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The Gluten Free Food Co. Gluten Free Wholemeal Flour Blend - 400g
The Gluten Free Food Co. Gluten Free Wholemeal Flour Blend - 400g
Gluten Free Food Co. Gluten Free Wholemeal Flour Blend is convenient and easy to use; no more changing recipes to convert to gluten free, just use as if it were wheat flour in any recipe and substitute ‘one for one’! It is so good, you won’t know it’s gluten free.
Unlike most gluten free flours that are made up of mostly starches, this wholemeal flour blend is made up of 100% organic flours using a blend of nutrient dense, high fibre, wholegrains and seeds. Free from nuts, dairy, egg and soy, and suitable for those following a Vegan diet.
The Gluten Free Food Co. is an Australian Company.
Organic brown rice flour, organic tapioca flour, organic sorghum flour, organic golden flaxseed flour, organic quinoa flour, organic psyllium.
Servings per pack: 10
Serving Size: 40g
Average Quantity |
Per Serve | Per 100g |
Energy | 580kJ (140Cal) | 1440kJ (340Cal) |
Protein | 3g | 7.6g |
- Gluten | Not detected | Not detected |
Fat - Total | 1g | 2.6g |
- Saturated | <1g | <1g |
Carbohydrate | 28.4g | 70.9g |
- Sugars | <1g | 1.3g |
Dietary Fibre | 3.6g | 9.2g |
Sodium | 4mg | 10mg |
The Gluten Free Food Co. Grain Free Flour Blend - 400g
The Gluten Free Food Co. Grain Free Flour Blend - 400g
The Gluten Free Food Co. Grain Free Flour Blend is a specially formulated mix of grain free and gluten free flours. It is made using organic and natural ingredients, including nutritious flax. The mix includes included green banana flour from North Queensland which is rich in R2 resistant starch. It is low GI, good for digestion and helps to keep you fuller for longer, and no, it doesn’t taste at all like banana! Free from dairy, tree-nuts, egg and soy. Suitable for those following a Vegetarian diet.
1 cup regular plain flour = 1 cup grain free flour. Substitute exact quantity of regular plain flour with this flour blend with in most recipes.
The Gluten Free Food Co. is an Australian Company.
Organic buckwheat flour, organic tapioca flour, Australian green banana flour, organic coconut flour, organic golden flaxseed flour, organic psyllium.
Servings per pack: 10
Serving Size: 40g
Average Quantity |
Per Serve | Per 100g |
Energy | 540kJ (72Cal) | 1360kJ (180Cal) |
Protein | 3.5g | 8.8g |
- Gluten | Not detected | Not detected |
Fat - Total | 1.3g | 3.2g |
- Saturated | Less than 1g | 1.2g |
Carbohydrate | 25.2g | 62.9g |
- Sugars | Less than 1g | 1.2g |
Dietary Fibre | 7.1g | 17.8g |
Sodium | 5mg | 13mg |
The Gluten Free Food Co. Conchiglie Sea Shell Pasta - 210g
The Gluten Free Food Co. Conchiglie Sea Shell Pasta - 210g
Conchiglie, or Sea Shell pasta has a cup-shape and a ridged exterior to hold even more sauce! Perfect for pasta bakes and thick sauces.
The Gluten Free Food Co. Conchiglie is a premium gluten free pasta that is Vegan and also free from wheat, egg, legumes, preservatives and gums.
- In a large saucepan, bring 2L salted water to a rapid boil.
- Add pasta and stir to separate.
- Boil for approximately 13 minutes. Test for al dente at 9 minutes.
- Drain pasta. Do not rinse. Ready to add your sauce!
Maize Flour, Rice Flour.
Nil disclosed.
Servings per pack: Approx. 3
Serving Size: 70g
Average Quantity |
Per Serve | Per 100g |
Energy | 999kJ (237kCal) | 1427kJ (336kCal) |
Protein | 5.5g | 7.9g |
- gluten | Nil detected | Nil detected |
Fat, total | 0.9g | 1.3g |
- saturated | 0.3g | 0.5g |
Carbohydrate | 51g | 73g |
- sugars | 0.4g | 0.5g |
Sodium | 2.7mg | 3.9mg |