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The Gluten Free Food Co. Gluten Free Wholemeal Flour Blend - 400g
The Gluten Free Food Co. Gluten Free Wholemeal Flour Blend - 400g
Gluten Free Food Co. Gluten Free Wholemeal Flour Blend is convenient and easy to use; no more changing recipes to convert to gluten free, just use as if it were wheat flour in any recipe and substitute ‘one for one’! It is so good, you won’t know it’s gluten free.
Unlike most gluten free flours that are made up of mostly starches, this wholemeal flour blend is made up of 100% organic flours using a blend of nutrient dense, high fibre, wholegrains and seeds. Free from nuts, dairy, egg and soy, and suitable for those following a Vegan diet.
The Gluten Free Food Co. is an Australian Company.
Organic brown rice flour, organic tapioca flour, organic sorghum flour, organic golden flaxseed flour, organic quinoa flour, organic psyllium.
Servings per pack: 10
Serving Size: 40g
Average Quantity |
Per Serve | Per 100g |
Energy | 580kJ (140Cal) | 1440kJ (340Cal) |
Protein | 3g | 7.6g |
- Gluten | Not detected | Not detected |
Fat - Total | 1g | 2.6g |
- Saturated | <1g | <1g |
Carbohydrate | 28.4g | 70.9g |
- Sugars | <1g | 1.3g |
Dietary Fibre | 3.6g | 9.2g |
Sodium | 4mg | 10mg |
The Gluten Free Food Co. Grain Free Flour Blend - 400g
The Gluten Free Food Co. Grain Free Flour Blend - 400g
The Gluten Free Food Co. Grain Free Flour Blend is a specially formulated mix of grain free and gluten free flours. It is made using organic and natural ingredients, including nutritious flax. The mix includes included green banana flour from North Queensland which is rich in R2 resistant starch. It is low GI, good for digestion and helps to keep you fuller for longer, and no, it doesn’t taste at all like banana! Free from dairy, tree-nuts, egg and soy. Suitable for those following a Vegetarian diet.
1 cup regular plain flour = 1 cup grain free flour. Substitute exact quantity of regular plain flour with this flour blend with in most recipes.
The Gluten Free Food Co. is an Australian Company.
Organic buckwheat flour, organic tapioca flour, Australian green banana flour, organic coconut flour, organic golden flaxseed flour, organic psyllium.
Servings per pack: 10
Serving Size: 40g
Average Quantity |
Per Serve | Per 100g |
Energy | 540kJ (72Cal) | 1360kJ (180Cal) |
Protein | 3.5g | 8.8g |
- Gluten | Not detected | Not detected |
Fat - Total | 1.3g | 3.2g |
- Saturated | Less than 1g | 1.2g |
Carbohydrate | 25.2g | 62.9g |
- Sugars | Less than 1g | 1.2g |
Dietary Fibre | 7.1g | 17.8g |
Sodium | 5mg | 13mg |
The Gluten Free Food Co. Stelline Star Pasta - 180g
The Gluten Free Food Co. Stelline Star Pasta - 180g
Stelline, meaning little stars, is a variety of small pasta or gluten free pastina. With a short cooking time and they are the perfect addition to broth, soup or minestrone.
It is thought that they were created to delight children by reminding them of stars or flowers and encourage them to eat their dinner! Whether this is true or not, they are a great first pasta for young children, and will even bring a smile to face of big kids!
Free from Gluten, Wheat, Egg, and no legumes, gums or preservatives.
- Prepare broth or soup and bring to the boil.
- Add pasta to pot and stir to separate.
- Simmer for approximately 10 minutes or until pasta is cooked.
Ingredients:
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 1 medium carrot, finely diced
- 1 medium stick celery, finely diced
- 6 cups (1.5 litres) vegetable stock
- 100g Stelline Star Pasta
Directions:
- Heat oil in a saucepan over medium heat until hot. Add onion and cook, stirring often, for 3 minutes.
- Add carrot and celery and cook, stirring often for 5 minutes.
- Add stock, cover and bring to the boil. Reduce heat, cover and simmer for 15 minutes.
- Add pasta, partially cover and cook for 8-10 minutes or until pasta is tender.
- Season to taste before serving.
Maize Flour, Rice Flour.
No allergens disclosed on packaging.
Servings per pack: 6
Serving Size: 30g
Average Quantity | Per Serve | Per 100g |
Energy | 428kJ (101kCal) | 1427kJ (336kCal) |
Protein | 2.4g | 7.9g |
- gluten | Nil detected |
Nil detected |
Fat, total | 0.3g |
1.3g |
- saturated | 0.1g | 0.5g |
Carbohydrate | 22g | 73g |
- sugars | 0.1g | 0.5g |
Sodium | 1.2mg | 3.9mg |