Rick Grants Fish Seasoning Mix - 80g
Regular price
$6.95
Rick Grants Fish Seasoning Mix - 80g
Regular price
$6.95
Rick Grant's Fish Seasoning is a delicate blend that includes Australian Lemon Myrtle and adds that delicious flavour without taking away the subtle flavour of the fish. Simply add what you need to a plate and roll the fish in the mix, then fry off in butter, olive oil (or your choice of oil) until cooked through. Serve with steamed vegetables and boiled new potatoes - simply delicious!
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Soy
Free
Wheat
Free
Fructose
Friendly
Ingredients:
- 500g Fresh Flathead Fillets OR Fish of choice
Directions:
- Empty the seasoning mix onto a large plate.
- Roll the fish into the seasoning mix and place onto another plate
- Heat some olive oil in a large frying pan. When hot, place the coated fish fillets into the pan and fry, then turn and cook through
- Serve with steamed vegetables or fresh salad and wedges.
Rice Flour, Maize Starch, Tapioca Flour, Salt, Mixed Spices, Sodium Bicarbonate.
May contain Peanuts and Tree Nuts
Servings per pack: 6
Serving Size: 13.3g
| Per Serve | Per 100g | |
| Energy | 184kJ (44Cal) | 1380kJ (331Cal) |
| Protein | 0.4g | 3.3g |
| Fat - Total | 0.2g | 1.2g |
| - Saturated | Less than 0.1g | 0.3g |
| Carbohydrate | 10g | 75.4g |
| - Sugars | 0.1g | 1.1g |
| Sodium | 414mg | 3110mg |