52 products
BuonTempo Gluten Free Pasta Penne - 350g
10% OFF!
Regular price
Was $4.20
Special price
$3.78
BuonTempo Gluten Free Pasta Penne - 350g
10% OFF!
Regular price
Was $4.20
Special price
$3.78
Crafted by Roma Food Products who have been making Italian style gluten free pasta in Australia since 1984, Buontempo Gluten Free Pasta Penne are made from the simple ingredients of rice and corn and is an Australian favourite for delicious wheat and gluten free pasta.
A good source of protein with no added colours, flavours and presevatives, it is manufactured in an allergen free facility that tests finished product for the absence of peanuts, cashews, walnut and pistachio nuts. Buon Tempo pasta is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, so it is ideal for families with food allergies and intolerances.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
added
colours
No
added
flavour
No
added
preservatives
FODMAP
Kosher
Vegetarian
- Add pasta into approx 4 litres of boiling salted water.
- Cook for 8-10 minutes or until preferred texture.
- Strain and enjoy!
Rice Flour (87%), Corn Flour (13%).
Made in Australia from 79% Australian ingredients.
Nil on packaging.
Servings per pack: 5
Serving Size: 65g
|
Average Quantity |
Per Serve |
Per 100g |
| Energy | 1010kJ |
1550kJ |
| Protein | 5.0g |
7.6g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.9g |
1.3g |
| - Saturated | 0.6g |
0.9g |
| Carbohydrate | 51.7g |
79.6g |
| - Sugars | 0.5g |
0.8g |
| Dietary Fibre | 1.2g |
1.8g |
| Sodium | 3mg |
5mg |
BuonTempo Gluten Free Pasta Spirals - 350g
5% OFF!
Regular price
Was $4.20
Special price
$3.99
BuonTempo Gluten Free Pasta Spirals - 350g
5% OFF!
Regular price
Was $4.20
Special price
$3.99
Crafted by Roma Food Products who have been making Italian style gluten free pasta in Australia since 1984, Buontempo Gluten Free Pasta Spirals are made from the simple ingredients of rice and corn and is an Australian favourite for delicious wheat and gluten free pasta.
A good source of protein with no added colours, flavours and presevatives, it is manufactured in an allergen free facility that tests finished product for the absence of peanuts, cashews, walnut and pistachio nuts. Buon Tempo pasta is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, so it is ideal for families with food allergies and intolerances.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
added
colours
No
added
flavour
No
added
preservatives
FODMAP
Kosher
Vegetarian
- Add pasta into approx 4 litres of boiling salted water.
- Cook for 8-10 minutes or until preferred texture.
- Strain and enjoy!
Rice Flour (87%), Corn Flour (13%).
Made in Australia from 79% Australian ingredients.
Nil on packaging.
Servings per pack: 5
Serving Size: 65g
|
Average Quantity |
Per Serve |
Per 100g |
| Energy | 1010kJ |
1550kJ |
| Protein | 5.0g |
7.6g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.9g |
1.3g |
| - Saturated | 0.6g |
0.9g |
| Carbohydrate | 51.7g |
79.6g |
| - Sugars | 0.5g |
0.8g |
| Dietary Fibre | 1.2g |
1.8g |
| Sodium | 3mg |
5mg |
Freemills Gluten Free Plain Flour - 750g
15% OFF!
Regular price
Was $6.75
Special price
$5.74
Freemills Gluten Free Plain Flour - 750g
15% OFF!
Regular price
Was $6.75
Special price
$5.74
Made from a blend of corn, rice and tapioca flours, Freemills Gluten Free Plain Flour is an all purpose gluten free flour with an authentic taste and performs just like regular flour. Use it cup-for-cup as a substitute for wheat flour in your favourite recipes and make anything gluten free!
Produced in an allergen free facility, it is free from dairy, nuts, soy, egg and sesame. It is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, making this Vegan flour ideal for families with multiple food allergies.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
FODMAP
Kosher
Vegan
Vegetarian
Ingredients:
- 1 1/2 cups Freemills Gluten Free Plain Flour
- 3 1/2 teaspoons baking powder
- 1 teaspoon salt
- 1 tablespoon sugar
- 1 3/4 cups milk or milk alternative
- 1 egg or equivalent egg replacer
- 3 tablespoons butter or butter alternative, melted
- In a large bowl, sift together the flour, baking powder, salt and sugar.
- Make a well in the centre and pour in the milk, egg and melted butter, and whisk until combined. Add a touch more flour if the batter is too thin.
- Heat a lightly oiled frying pan over medium to high heat and scoop 1/4 cup of the mixture onto the pan for each pancake.
- Brown on both sides and serve hot.
Corn Starch, Rice Flour, Corn Flour, Rice Bran, Thickener (Xanthan Gum).
Made in Australia from 15% Australian ingredients.
Nil on packaging.
Servings per pack: 15
Serving Size: 50g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 722kJ | 1443kJ |
| Protein | 1.7g | 3.3g |
| Gluten |
Not detected |
Not detected |
| Fat - Total | 0.9g | 1.7g |
| - Saturated | <0.3g | <0.5g |
| Carbohydrate | 37.1g | 74.1g |
| - Sugars | 0.3g | 0.5g |
| Dietary Fibre | 4.0g | 8.0g |
| Sodium |
4mg | 8mg |
Freemills Gluten Free Self Raising Flour - 750g
15% OFF!
Regular price
Was $6.75
Special price
$5.74
Freemills Gluten Free Self Raising Flour - 750g
15% OFF!
Regular price
Was $6.75
Special price
$5.74
Made from a blend of corn, rice and tapioca flours, Freemills Gluten Free Self Raising Flour is a gluten free cake and baking flour with an authentic taste and performs just like regular flour. Use it cup-for-cup as a substitute for wheat flour in your favourite recipes and make anything gluten free!
Produced in an allergen free facility, it is free from dairy, nuts, soy, egg and sesame. It is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, making this Vegan flour ideal for families with multiple food allergies.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
FODMAP
Kosher
Vegan
Vegetarian
Ingredients:
- 2 1/4 cups Freemills Gluten Free Self Raising Flour
- 2 large ripe bananas
- 1 1/2 teaspoons salt
- 1/2 cup lightly packed brown sugar
- 1 cup caster sugar
- 4 eggs or equivalent egg replacer
- 1 1/2 teaspoons baking powder
- 1/2 cup milk or milk alternative
- 1/3 cup vegetable oil
- Preheat oven to 170°C and line a loaf tin with baking paper.
- Blitz to thoroughly mash the bananas.
- Mix the eggs, milk and oil into the mashed bananas.
- Sift the flour, sugars, salt and baking powders together in a separate bowl.
- Add the dry ingredients in with the wet ingredients and mix thoroughly.
- Pour into prepared tin and bake for one hour or until golden and skewer comes out clean.
Corn Starch, Rice Flour, Tapioca Starch, Corn Flour, Raising Agent (Baking Soda), Thickener (Xanthan Gum).
Made in Australia from 10% Australian ingredients.
Nil on packaging.
Servings per pack: 15
Serving Size: 50g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 676kJ | 1352kJ |
| Protein | 1.0g | 1.9g |
| Gluten | Not detected |
Not detected |
| Fat - Total | 0.3g | 0.6g |
| - Saturated | 0.1g | 0.2g |
| Carbohydrate | 34.8g | 69.6g |
| - Sugars | <0.1g | <0.1g |
| Dietary Fibre |
7.2g | 14.3g |
| Sodium | 410mg | 820mg |
GF Pantry Ice Pack and Foil Wrap Service
Regular price
$6.00
GF Pantry Ice Pack and Foil Wrap Service
Regular price
$6.00
Are you buying something you want to keep cool? To help with the safe arrival of your chocolate we highly recommend you purchase an Ice Pack and Foil Wrap service.
Ice packs stay cool for 18 - 24 hours. Use in conjunction with our Express Shipping Service.
Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.
This service is only for Chocolate products that need to be kept cool. A refund of this Service will be applied if it is not required.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
Keto
No
added
preservatives
No
artificial
colours
No
artificial
flavour
No
msg
Paleo
sugar
Free
sulphur
Free
FODMAP
Fructose
Friendly
Halal
Kosher
Low
Carb
Organic
Vegan
Vegetarian
Orgran All Purpose Plain Flour - 500g
5% OFF!
Regular price
Was $5.40
Special price
$5.13
Orgran All Purpose Plain Flour - 500g
5% OFF!
Regular price
Was $5.40
Special price
$5.13
Made with specially selected natural ingredients, Orgran's Plain Flour is the perfect wheat free alternative. Developed with similar functional properties to wheat flour to ensure ease of use in most recipes.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Maize Starch, Rice Flour, Tapioca Starch, Rice Bran, Thickener (Vegetable Gum: Guar Gum).
Nil declared.
Servings per pack: 12.5
Serving Size: 40g
| Per Serve | Per 100g | |
| Energy | 620kJ (148kcal) | 1554kJ (371kcal) |
| Protein | 0.8g | 2.0g |
| Fat - Total | 0.5g | 1.2g |
| - Saturated | 0.1g | 0.1g |
| Carbohydrate | 33.9 | 84.8g |
| - Sugars | 0.4g | 0.9g |
| - Starch | 33.5g | 83.9g |
| Sodium | 12mg | 29mg |
| Dietary Fibre | 0.7g | 1.7g |
| Gluten | Not detected | Not detected |
Orgran Buckwheat Crispibread - 125g
10% OFF!
Regular price
Was $4.55
Special price
$4.09
Orgran Buckwheat Crispibread - 125g
10% OFF!
Regular price
Was $4.55
Special price
$4.09
Options abound with Orgran Buckwheat Crispibread. Perfect for light lunches, sensational as snacks... at home, on-the-go, nachos, as dippers, with your favourite toppings, as croutons... you name it, you can Crispi it! Plus, because they're FODMAP friendly, they are ideal for sensitive tummies.
- Wholegrain Buckwheat
- 55 calories per serve
- Low fat
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Buckwheat flour (68%), Rice Flour, Salt.
Nil declared.
Servings per pack: 9
Serving Size: 15g
| Per Serve | Per 100g | |
| Energy | 228kJ (54kcal) | 1520kJ (363kcal) |
| Fat - Total | 0.4g | 2.6g |
| Saturated | 0.1g | 0.5g |
| Carbohydrate | 10.0g | 66.6g |
| - Sugars | 0.4g | 2.3g |
| - Starch | 9.6g | 64.3g |
| Dietary Fibre | 1.1g | 7.5g |
| Protein | 1.5g | 10.0g |
| Sodium | 29mg | 195mg |
| Gluten | Not detected | Not detected |
Orgran Buckwheat Pancake Mix - 375g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Orgran Buckwheat Pancake Mix - 375g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Buckwheat Pancake Mix is a wholesome and nutritious pancake mix that the whole family will enjoy. Made from wholegrain buckwheat, it has no added sugar and can be made egg free for delicious vegan breakfasts!
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Buckwheat Flour (49%), Tapioca Starch, Rice Flour, Maize Starch, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate), Potato Starch, Acidity Regulator (Citric Acid), Stabiliser (Vegetable Gum: Methylcellulose).
Nil declared.
Regular Recipe:
- 90mls dairy or non-dairy milk
- 3 eggs or equivalent egg replacer
Vegan Recipe:
- 60ml oil or vegetable margarine.
Servings per pack: 10
Serving Size: 37.5g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
Per 100g (as prepared) |
Per 100g (as prepared - vegan) |
|
| Energy | 537kJ (128kcal) | 1432kJ (342kcal) | 845kJ (202kcal) | 921kJ (220kcal) |
| Fat - Total | 0.7g | 1.8g | 2.9g | 7.7g |
| - Saturated | 0.1g | 0.3g | 0.9g | 0.6g |
| Carbohydrate | 25.8g | 68.9g | 34.8g | 32.1g |
| - Sugars | 0.6g | 1.6g | 1.6g | 0.8g |
| - Starch | 25.2g | 67.3g | 33.2g | 31.3g |
| Dietary Fibre | 2.0g | 5.2g | 2.3g | 2.2g |
| Protein | 2.6g | 7.0g | 6.5g | 3.3g |
| Sodium | 186mg | 496mg | 276mg | 231mg |
| Gluten | Not detected | Not detected | - | - |
Orgran Buckwheat Pasta Spirals - 350g
5% OFF!
Regular price
Was $6.15
Special price
$5.84
Orgran Buckwheat Pasta Spirals - 350g
5% OFF!
Regular price
Was $6.15
Special price
$5.84
Orgran Buckwheat Pasta is a nutritious quality product that is naturally wheat free and gluten free. Buckwheat is not related to wheat in any way and actually belongs to the rhubarb family of plants. It is known to have the best source of high biological proteins in the plant kingdom and is highly valued for its nutritional benefits.
Made in Australia from imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Buckwheat Flour (79%), Rice Flour.
Made in Australia from 0% Australian ingredients.
Nil declared.
Servings per pack: 4
Serving Size: 87.5g
| Per Serve | Per 100g | |
| Energy | 1347kJ | 1539kJ |
| Protein | 9.8g | 11.2g |
| Gluten | Not detected | Not detected |
| Fat - Total | 1.8g | 2.0g |
| - Saturated | 0.4g | 0.5g |
| Carbohydrate | 65.6g | 75.0g |
| - Sugars | 1.1g | 1.3g |
| Dietary Fibre | 2.6g | 3.0g |
| Sodium | Less than 5mg | Less than 5mg |
Orgran Chocolate Cake Mix - 375g
5% OFF!
Regular price
Was $7.10
Special price
$6.74
Orgran Chocolate Cake Mix - 375g
5% OFF!
Regular price
Was $7.10
Special price
$6.74
Orgran Chocolate Cake Mix is a delicious allergy free mix that whips up in just 40 minutes! FODMAP friendly, it can easily be made Vegan.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Raw Sugar, Rice Flour, Potato Starch, Maize Starch, Maize Flour, Cocoa Powder (4.5%), Dextrose from Maize, Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate, Calcium Carbonate), Emulsifier: Vegetable derived Monoglycerides. Tapioca Starch, Salt, Natural Vanilla Flavour, Vegetable Gums (Stabilisers): (Carboxymethylcelluslose, Guar Gum, Carrageenan, Methylcellulose), Acidity Regulator: Citric Acid.
Nil detected.
Servings per pack: 8
Serving Size: 47g (dry mix)
| Per Serve (dry) |
Per 100g (dry) | |
| Energy | 745kJ (178kcal) | 1586kJ (379kcal) |
| Fat - Total | 0.8g | 1.7g |
| - Saturated | 0.5g | 1.1g |
| Carbohydrate | 38.9g | 82.8g |
| - Sugars | 19.7g | 42.0g |
| - Starch | 19.2g | 40.8g |
| Dietary Fibre | 1.5g | 3.2g |
| Protein | 1.3g | 2.7g |
| - Gluten | Not detected |
Not detected |
| Sodium | 190mg | 405mg |
Orgran Corn Flakes with Golden Syrup- 300g
20% OFF!
Regular price
Was $5.90
Special price
$4.72
Orgran Corn Flakes with Golden Syrup- 300g
20% OFF!
Regular price
Was $5.90
Special price
$4.72
Bring corn flakes back into your morning routine with Orgran Corn Flakes. These corn flakes have a hint of golden syrup making them taste even better! Free from gluten, wheat, dairy, egg, nut, soy, yeast and GMO's. No added MSG and suitable for those following a FODMAP, Vegan or Vegetarian diet.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Maize (91%), Golden Syrup (8%), Salt.
Made in Australia from 100% Australian ingredients.
Nil declared.
Servings per pack: 8
Serving Size: 37.5g
| Avg. Qty Per Serve | Avg. Qty Per 100g | |
| Energy | 606kJ (144kcal) | 1615kJ (386kcal) |
| Protein | 2.9g | 7.7g |
| Fat - Total | 0.7g | 1.9g |
| - Saturated | 0.2g | 0.4g |
| Carbohydrate | 30.8g | 82.2g |
| - Sugars | 3.2g | 8.6g |
| Sodium | 120mg | 320mg |
| Salt | 0.3g | 0.7g |
| Gluten | Not detected | Not detected |
Orgran Crispi Rice Breadcrumbs - 300g
20% OFF!
Regular price
Was $5.95
Special price
$4.76
Orgran Crispi Rice Breadcrumbs - 300g
20% OFF!
Regular price
Was $5.95
Special price
$4.76
Orgran's Rice Crispi Breadcrumb has a delightfully crispy texture and a versatile gluten free crumb. Low fat and FODMAP friendly, it is perfect for coating your delicious vegan, vegetable, fish or meat creations.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Brown Rice Flour (100%).
Made in Australia from 100% Australian ingredients.
Nil declared.
Servings per pack: 12
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 392kJ (94kcal) | 1569kJ (374kcal) |
| Protein | 1.6g | 6.2g |
| Fat - Total | 0.5g | 2.1g |
| - Saturated | 0.0g | 0.2g |
| Carbohydrate | 19.4g | 77.4g |
| - Sugars | 0.3g | 1.2g |
| - Starch | 19.1g | 76.2g |
| Sodium | 1mg | 2mg |
| Dietary Fibre | 0.9g | 3.6g |
| Gluten | Not detected | Not detected |
Orgran Garden Veggies Gluten Free Penne Pasta - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Garden Veggies Gluten Free Penne Pasta - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Garden Veggies Penne is a simple mix of Corn, Sweet potato and Kale, blended to create great tasting pasta with all the benefits of veggies.
Made with no artificial colours and flavours, and no added preservatives, it is an excellent source of plant based protein. With a 4 Health Star Rating and endorsed by Coeliac Australia, Orgran's gluten free Garden Veggies pasta is an ideal wheat free pasta to incorporate into your gluten free diet.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
added
preservatives
No
artificial
colours
No
artificial
flavour
FODMAP
Kosher
Vegan
Vegetarian
- For each 350g of pasta, bring 4 litres of water to the boil (salted to taste).
- Add pasta, stir gently and boil for 7-9 minutes to desired texture.
- Drain and serve with your favourite sauce.
Corn Flour (52%), Rice Flour, Sweet Potato Flour (2.5%), Kale Powder (2.5%), Natural Colour (Beta-Carotenes).
Made in Australia from 74% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g*
|
Average Quantity |
Per Serve* | Per 100g* |
| Energy | 1330 kJ (317 kCal) | 1520 kJ (363 kCal) |
| Protein | 6.7g | 7.7g |
| Gluten | Not detected | Not detected |
| Fat - Total | 1.7g | 1.9g |
| - Saturated | 0.8g | 0.9g |
| Carbohydrate | 66.8g | 76.4g |
| - Sugars | 1.1g | 1.3g |
| Dietary Fibre | 2.5g | 2.9g |
| Sodium | 12mg | 14mg |
| Salt | 0.0g | 0.0g |
Orgran Garden Veggies Gluten Free Spiral Pasta - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Garden Veggies Gluten Free Spiral Pasta - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Garden Veggies Spiral Pasta is a simple mix of Corn, Beetroot and Spinach, blended to create great tasting pasta with all the benefits of veggies.
Made with no artificial colours and flavours, and no added preservatives, it is an excellent source of plant based protein. With a 4 Health Star Rating and endorsed by Coeliac Australia, Orgran's gluten free Garden Veggies pasta is an ideal wheat free pasta to incorporate into your gluten free diet.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
added
preservatives
No
artificial
colours
No
artificial
flavour
FODMAP
Kosher
Vegan
Vegetarian
- For each 350g of pasta, bring 4 litres of water to the boil (salted to taste).
- Add pasta, stir gently and boil for 7-9 minutes to desired texture.
- Drain and serve with your favourite sauce.
Corn Flour (75%), Rice Flour, Vegetable Powder (5%) (Spinach (2.5%), Beetroot (2.5%)).
Made in Australia from 75% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g*
|
Average Quantity |
Per Serve* | Per 100g* |
| Energy | 1380 kJ (330 kCal) | 1570 kJ (375 kCal) |
| Protein | 6.5g | 7.5g |
| Gluten | Not detected | Not detected |
| Fat - Total | 1.9g | 2.2g |
| - Saturated | 0.8g | 0.9g |
| Carbohydrate | 66.8g | 78.8g |
| - Sugars | 1.5g | 1.7g |
| Dietary Fibre | 2.8g | 3.2g |
| Sodium | 31mg | 36mg |
| Salt | 0.0g | 0.0g |
Orgran Instant Custard Mix - 200g
15% OFF!
Regular price
Was $6.30
Special price
$5.35
Orgran Instant Custard Mix - 200g
15% OFF!
Regular price
Was $6.30
Special price
$5.35
Orgran Instant Custard Mix is the perfect companion for all your desserts and baking recipes. You won't be able to tell that this is a vegan custard mix as it has an incredibly smooth and creamy texture.
Suitable for a range of food allergies and special diets, this gluten free custard mix is dairy free and egg free, as well as being free from wheat and soy.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Soy
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Ingredients:
- Orgran Instant Custard Mix
- 160ml milk (or 140ml Rice milk)
Method:
- Pour 25g Instant Custard Mix into a bowl.
- Add milk and whisk for approx. 1 minute or until desired consistency.
Sugar, Potato Starch, Maltodextrin from maize, Natural Vanilla Flavour, Salt, Colour (Beta Carotene), Thickener: Vegetable gums (Xanthan, Guar).
Made in Australia from 55% Australian ingredients.
Nil on package.
Servings per pack: 29
Serving Size: 6.9g (dry mix) or 50g (when prepared with milk)
| Average Quantity | Per Serve 50g (when prepared with milk) |
Per 100g (dry mix) |
| Energy | 239kJ |
1615kJ |
| Protein | 1.5g | 0.1g |
| Gluten | Not detected | Not detected |
| Fat - Total | 1.5g | 0.1g |
| - Saturated | 1.0g | 0.0g |
| Carbohydrate | 9.2g | 95.0g |
| - Sugars | 6.4g | 54.1g |
| - Starch | 2.8g | 40.9g |
| Dietary Fibre | 0.0g | 0.6g |
| Sodium | 68mg | 766mg |
Orgran Quinoa Crispibread - 125g
15% OFF!
Regular price
Was $4.55
Special price
$3.86
Orgran Quinoa Crispibread - 125g
15% OFF!
Regular price
Was $4.55
Special price
$3.86
Options abound with Orgran Quinoa Crispibread. Perfect for light lunches, sensational as snacks... at home, on-the-go, nachos, as dippers, with your favourite toppings, as croutons... you name it, you can Crispi it! Plus, because they're FODMAP friendly, they are ideal for sensitive tummies.
- With sorghum & brown rice
- Wholegrain quinoa
- 60 calories per serve
- Low fat
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Brown rice flour (40%), Rice Flour, Wholegrain Sorghum (15%), Wholegrain Quinoa (10%), Salt.
Nil declared.
Servings per pack: 9
Serving Size: 15g
| Per Serve | Per 100g | |
| Energy | 230kJ (55kcal) | 1534kJ (366kcal) |
| Fat - Total | 0.4g | 2.6g |
| Saturated | 0.0g | 0.2g |
| Carbohydrate | 10.9g | 72.9g |
| - Sugars | 0.2g | 1.1g |
| - Starch | 10.7g | 71.8g |
| Dietary Fibre | 0.6g | 4.2g |
| Protein | 1.1g | 7.5g |
| Sodium | 87mg | 577mg |
| Gluten | Not detected | Not detected |
Orgran Quinoa Pasta Penne - 350g
5% OFF!
Regular price
Was $6.15
Special price
$5.84
Orgran Quinoa Pasta Penne - 350g
5% OFF!
Regular price
Was $6.15
Special price
$5.84
Orgran Quinoa Gluten Free Penne Pasta is produced with a combination of nutritious rice, sun ripened corn, millet and quinoa.
Quinoa is a nutritional wonder that was a staple food of the ancient Incas and Aztecs. It is exceptionally well suited to human nutritional needs and essential for a well balanced diet and wellbeing.
Made in Australia from local and imported ingredients and produced in an allergen free facility. It is suitable for a range of diets.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Soy
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Rice Flour, Corn Flour, Quinoa Flour (10%), Millet Flour.
Made in Australia from 70% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g*
|
Average Quantity |
Per Serve* | Per 100g* |
| Energy | 1374kJ | 1570kJ |
| Protein | 7.2g | 8.2g |
| Gluten | Not detected | Not detected |
| Fat - Total | 1.1g | 1.3g |
| - Saturated | 0.4g | 0.4g |
| Carbohydrate | 71.1g | 81.3g |
| - Sugars | 3.7g | 4.2g |
| Dietary Fibre | 1.0g | 1.1g |
| Sodium | Less than 5mg | Less than 5mg |
Orgran Quinoa Porridge - 500g
21% OFF!
Regular price
Was $9.00
Special price
$7.10
Orgran Quinoa Porridge - 500g
21% OFF!
Regular price
Was $9.00
Special price
$7.10
Orgran Quinoa Porridge is crafted from wholegrains, is low in fat and sugar, and a good source of fibre. Quick and easy, it cooks in just 1 minute and helps you start your day the right way.
Made in Australian from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Fructose
Friendly
Kosher
Vegan
Vegetarian
Rice Flour, Yellow Pea Flour, Wholegrain Quinoa Flour (12%), Psyllium Husk, Rice Bran, Emulsifier (Monoglyceride from Vegetable), Salt, Turmeric, Antioxidant (Rosemary Extract).
Made in Australia from 22% Australian ingredients.
Nil declared.
Servings per pack: 14 approx
Serving Size: 35g
| Per Serve | Per 100g | |
| Energy | 543kJ |
1550kJ |
| Protein | 4.2g | 11.9g |
| Fat - Total | 1.2g | 3.4g |
| - Saturated | 0.5g | 1.3g |
| Carbohydrate | 22.9g | 65.4g |
| - Sugars | 0.4g | 1.0g |
| Dietary Fibre |
4.7g | 13.3g |
| Sodium | 46mg | 130mg |
| Gluten |
Not Detected | Not Detected |
Orgran Rice & Corn Pasta Macaroni - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Rice & Corn Pasta Macaroni - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Rice & Corn Pasta is a high quality multi award winning pasta carefully produced from a combination of rice and sun ripened corn. It is naturally wheat and gluten free and is also a delicious, versatile product that provides diverse nutrition over wheat pasta.
Made with no artificial colours and flavours, and no added preservatives, it is an excellent source of plant based protein. With a 3.5 Health Star Rating and endorsed by Coeliac Australia, Orgran's gluten free macaroni pasta is an ideal wheat free pasta to incorporate into your gluten free diet.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
added
preservatives
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
- Add: For each 350g of pasta, bring 4 litres of water to the boil (salted to taste).
- Boil: Add pasta, stir gently and boil for 5-7 minutes to desired texture.
- Strain: Strain and serve with your favourite sauce.
Rice Flour (87%), Corn Flour (13%).
Made in Australia from 79% Australian ingredients.
Produced in an allergen free facility.
Manufactured in a peanut and tree nut free facility that tests finished product for the absence of peanuts, cashews, walnut and pistachio nuts.
Servings per pack: 4
Serving Size: 87.5g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 1330 kJ (318 Cal) | 1520 kJ (363 Cal) |
| Protein | 6.0g | 6.9g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.6g | 0.7g |
| - Saturated | 0.3g | 0.3g |
| Carbohydrate | 70.9g | 81.0g |
| - Sugars | 0.1g | 0.1g |
| Dietary Fibre | 0.9g | 1.0g |
| Sodium | 4mg | 5mg |
| Salt | 0.0g | 0.0g |
Orgran Rice Puffs - 300g
5% OFF!
Regular price
Was $5.90
Special price
$5.60
Orgran Rice Puffs - 300g
5% OFF!
Regular price
Was $5.90
Special price
$5.60
Orgran Rice Puffs are a must have in breakfast cereals! Kids and adults alike will love these Rice Puffs for breakfast or as yummy crackles! Free from gluten, wheat, dairy, egg, nut, soy, yeast and GMO's. No added MSG and suitable for those following a FODMAP, Vegan or Vegetarian diet.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Rice Flour (79%), Rice Bran (21%).
Made in Australia from 100% Australian ingredients.
Nil declared.
Servings per pack: 8
Serving Size: 37.5g
| Avg. Qty Per Serve | Avg. Qty Per 100g | |
| Energy | 618kJ (147kcal) | 1650kJ (394kcal) |
| Protein | 3.5g | 9.3g |
| Fat - Total | 1.8g | 4.9g |
| - Saturated | <1.0g | 1.2g |
| Carbohydrate | 27.9g | 74.5g |
| - Sugars | <1.0g | 2.0g |
| Sodium | <5mg | <5mg |
| Salt | 0g | 0g |
| Gluten | Not Detected | Not Detected |
Orgran Self Raising Flour - 500g
5% OFF!
Regular price
Was $5.40
Special price
$5.13
Orgran Self Raising Flour - 500g
5% OFF!
Regular price
Was $5.40
Special price
$5.13
Made with specially selected natural ingredients, Orgran's Self Raising Flour is the perfect wheat free alternative. This product has been developed with similar functional properties to wheat flour to ensure ease of use in most recipes.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Maize Starch, Tapioca Starch, Rice Flour, Raising Agents (Glucono Delta Lactone, Sodium Bicarbonate). Thickener (Vegetable Gum: Guar Gum).
Nil declared.
Servings per pack: 12.5
Serving Size: 40g
| Per Serve | Per 100g | |
| Energy | 588kJ (140kcal) | 1476kJ (352kcal) |
| Protein | 0.4g | 1.0g |
| Fat - Total | 0.1g | 0.2g |
| - Saturated | 0.0g | 0.0g |
| Carbohydrate | 33.9g | 84.8g |
| - Sugars | 0.2g | 0.6g |
| - Starch | 33.7g | 84.2g |
| Sodium | 162mg | 405mg |
| Dietary Fibre | 0.3g | 0.7g |
| Gluten | Not detected | Not detected |
Orgran Vanilla Cake Mix - 375g
5% OFF!
Regular price
Was $6.75
Special price
$6.41
Orgran Vanilla Cake Mix - 375g
5% OFF!
Regular price
Was $6.75
Special price
$6.41
Bake a cake on the lighter side. This moist, fluffy, easy-to-use recipe will have you coming back for more. Orgran Vanilla Cake Mix is a delicious allergy free mix that whips up in just 40 minutes! FODMAP friendly, it can easily be made Vegan.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Raw Sugar, Rice Flour, Potato Starch, Maize Starch, Maize Flour, Dextrose from Maize, Natural Vanilla Flavour (1%), Raising Agents: (Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate), Emulsifier: Vegetable derived Monoglycerides. Tapioca Starch, Salt, Vegetable Gums (Stabilisers): (Carboxymethylcellulose, Guar Gum, Carrageenan, Methylcellulose), Acidity Regulator: Citric Acid.
Nil declared.
Servings per pack: 8
Serving Size: 47g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
|
| Energy | 735kJ (176kcal) | 1564kJ (374kcal) |
| Fat - Total | 0.5g | 1.1g |
| - Saturated | 0.3g | 0.7g |
| Carbohydrate | 40.2g | 85.4g |
| - Sugars | 20.2g | 42.9g |
| - Starch | 20.0g | 42.5g |
| Dietary Fibre | 0.4g | 0.9g |
| Protein | 0.9g | 2.0g |
| Sodium | 185mg | 393mg |
| Gluten | Not detected | Not detected |
Orgran Wafer Crackers Beetroot & Turmeric - 100g
15% OFF!
Regular price
Was $5.85
Special price
$4.97
Orgran Wafer Crackers Beetroot & Turmeric - 100g
15% OFF!
Regular price
Was $5.85
Special price
$4.97
Deliciously light and crunchy, Orgran's Wafer Crackers make the ideal entertainer for a delightfully lighter snack. Together with the added goodness of Beetroot & Turmeric, these tummy loving, FODMAP friendly vessels are made to be tastily topped, and enjoyed around the clock!
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Tapioca Starch, Rice Flour, Maize Starch, Flaxseed meal (7.2%), Beetroot Powder (3.7%), Emulsifier (Sunflower Lecithin), Turmeric (1%), Salt, Thickener (Vegetable Gum: Xanthan Gum), Antioxidant (Rosemary Extract).
Nil declared.
Servings per pack: 10
Serving Size: 10g
| Per Serve | Per 100g | |
| Energy | 154kJ (37kcal) | 1540kJ (368kcal) |
| Protein | 0.5g | 5.2g |
| Fat - Total | 0.5g | 4.6g |
| - Saturated | 0.1g | 0.5g |
| Carbohydrate | 7.9g | 78.8g |
| - Sugars | 0.1g | 0.8g |
| - Starch | 7.8g | 78.0g |
| Dietary Fibre | 0.3g | 2.9g |
| Sodium | 42mg | 420mg |
| Gluten | Not detected | Not detected |
Orgran Wafer Crackers Buckwheat - 100g
10% OFF!
Regular price
Was $5.85
Special price
$5.26
Orgran Wafer Crackers Buckwheat - 100g
10% OFF!
Regular price
Was $5.85
Special price
$5.26
Deliciously light and crunchy, Orgran's Wafer Crackers make the ideal entertainer for a delightfully lighter snack. Together with the added goodness of Buckwheat, these tummy loving, FODMAP friendly vessels are made to be tastily topped, and enjoyed around the clock!
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Tapioca Starch, Rice Flour, Buckwheat Flour (22%), Maize Starch, Salt, Emulsifier (Sunflower Lecithin), Thickener (Vegetable Gum: Xanthan Gum), Antioxidant (Rosemary Extract).
Nil declared.
Servings per pack: 10
Serving Size: 10g
| Per Serve | Per 100g | |
| Energy | 148kJ (35kcal) | 1482kJ (353kcal) |
| Protein | 0.5g | 4.5g |
| Fat - Total | 0.2g | 1.9g |
| - Saturated | 0.0g | 0.3g |
| Carbohydrate | 7.8g | 77.9g |
| - Sugars | 0.1g | 1.1g |
| - Starch | 7.7g | 76.8g |
| Dietary Fibre | 0.2g | 1.5g |
| Sodium | 53mg | 528mg |
| Gluten | Not detected | Not detected |
Rick Grants Cinnamon Tea Cake Mix - 430g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grants Cinnamon Tea Cake Mix - 430g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Mix up a delightful Cinnamon Tea Cake with Rick Grants Gluten Free Cinnamon Tea Cake Mix! This flavour packed cake mix is perfect for baking cakes that will have your guests coming back for more. Who knew that cinnamon, tea, and cake could make such a delicious combination! This Rick Grants Mix is Gluten Free, Wheat Free, FODMAP Friendly, Dairy Free, Soy Free and Vegetarian!
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Soy
Free
Wheat
Free
FODMAP
Vegetarian
Ingredients:
- 200g Unsalted Butter (Or Dairy Free Margarine*)
- 3 x Large Eggs (150mls)
- 2 Teaspoons Vanilla Essence
- 2 x 20cm Cake Tins
Directions:
-
Pre-heat oven to 170°C (or 185° Conventional).
- Prepare a 20cm cake tin by greasing and lining the bottom with baking paper.
-
In a bowl of an electric mixer add the butter (or margarine) and beaten egg, and beat the mixture for a few minutes (Don't worry if mixture looks a bit curdled).
- Sift the Cinnamon Tea Cake Mix into the Egg mixture and blend together on slow speed until mix becomes incorporated.
-
Add the Milk and Vanilla to the mix and increase the speed. Beat for 2 minutes and scrape down the bowl. Continue to beat again for a further 2 minutes.
- Scrape the mixture into prepared cake tin and smooth the top of the cake.
- Place into a 170 °C preheated oven and bake for 35-40 minutes, until inserted skewer comes out clean. Once cooked remove from the oven and place Tea Cake onto cooling wire.
- Place warm Tea Cake onto serving plate and serve a slice of Tea Cake with a knob of butter (or Margarine) along with freshly brewed tea or coffee.
TIP: For a delicious topping, combine 1/2 Teaspoon Cinnamon with 2 Teaspoons Caster Sugar. Brush cake with melted Butter or Margarine and sprinkle the combined Cinnamon and Sugar generously over the top.... Enjoy!
Flour Blends: Rice, Tapioca; Starch: Potato, Maize; Sugar, Xanthan Gum, Baking Powder: 450, 500.
Nil Allergens declared.
Servings per pack: 8
Serving Size: 35g
| Per Serve | Per 100g | |
| Energy | 846kJ |
1540kJ |
| Protein | 0.8g |
1.4g |
| Fat - Total | 0.2g |
0.4g |
| - Saturated | 0.1g |
0.1g |
| Carbohydrate | 48.1g |
87.4g |
| - Sugars | 27.5g |
49.9g |
| Sodium | 246mg |
448mg |
| Gluten | Nil Detected | Nil Detected |
Rick Grants Donut Nugget Mix - 220g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grants Donut Nugget Mix - 220g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grants Donut Nugget Mix makes delicious donut nuggets the whole family can enjoy!
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Soy
Free
Wheat
Free
Yeast
Free
FODMAP
Vegetarian
Ingredients:
- 6x Large Eggs (210mls)
- 130g Nuttelex
- 1 Cup Water
- Oil for Frying (not olive oil)
- 1/2 Cup Caster Sugar
- 1 Teaspoon Cinnamon
Directions:
- In Saucepan add water and Nuttelex. Place on medium heat until Nuttelex has melted and the mixture is starting to boil.
- Remove from heat and add all of the Donut mix and beat well with wooden spoon.
-
Return to heat and continue beating until the mixture becomes 'jelly-like' and is thick and hard to mix and all flour has been incorporated.
- Remove from the heat and scrape into a bowl of an electric mixer.
- Beat on low speed, add 1 egg and increase speed to high. When egg has been incorporated, add the next egg and so on.
- When the last egg has been incorporated increase the speed to whip the mixture until thick. Remove bowl from the mixer.
- Heat oil to 175°C and carefully place heaped teaspoons of mixture into hot oil, ensuring there is enough room for the Donuts to expand.
- Toss the Donuts for 5-6 mins to ensure all sides are browned and Nuggets are puffed up.
-
Remove Nuggets from hot oil and drain on paper towel.
- Mix sugar and cinnamon together a plate and toss Donut Nuggets in the sugar mix.
- Serve while still warm.... Enjoy!
Flour Blends: Tapioca, Rice, Starch: Maize, Potato; Sugar, Salt.
Servings per pack: 35 nuggets
Serving Size: 5 Nuggets
| Per Serve | Per 100g | |
| Energy | 630kJ | 1260kJ |
| Protein | 2.5g | 4.5g |
| Fat - Total | 8.9g | 17.7g |
| - Saturated | 2.4g | 4.7g |
| Carbohydrate | 16g | 30.7g |
| - Sugars | 2.0g | 4.0g |
| Sodium | 120mg | 239mg |
Rick Grants Fluffy Pikelet Mix - 370g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grants Fluffy Pikelet Mix - 370g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grants Fluffy Pikelet Mix makes light and fluffy Pikelets that are unlike any other pancake
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Soy
Free
Wheat
Free
Yeast
Free
FODMAP
Vegetarian
Ingredients:
- 2x Large Eggs (100mls) (or Egg Replacer)
- 1 Cup Rice Milk (or alternative)
- 1/4 Cup Vegetable Oil (or Melted Butter)
- 1 tsp Vanilla Essence
- 1/2-3/4 Cup Water
Directions:
- Sift mix into a large bowl.
- In another bowl combine the eggs, rice milk, oil and vanilla and beat with a whisk
- Add the liquid mix to the flour mix and blend together with a whisk. Beat until smooth and there are no lumps of flour.
-
Fold in the water, a little at a time until the consistency is like whipping cream.
-
Heat electric griddle to 175°C When hot, pour 1/3 cup of mixture onto griddle and allow to cook for 3 mins. Carefully flip and cook the other side.
-
Place cooked Pikelets on a plate and keep warm whilst cooking the balance.
-
Continue cooking the Pikelets until all the mixture has been used.
- Serve the warm pikelets with your choice of topping.
Topping ideas: Squeeze some Lemon juice over and dust with pure icing sugar; Serve with Strawberry Jam and pure Cream; Pour hot chocolate sauce over stacked Pikelets; Top with some stewed berries of your choice; Whip butter with sugar, place a heaped teaspoon on top and pour over maple syrup... Enjoy!
Flour Blends: Tapioca, Rice; Starch: Maize, Potato; Sugar, Xanthan Gum, Raising Agents: 500, 336.
Servings per pack: 12
Serving Size: 50g
| Per Serve | Per 100g | |
| Energy | 622kJ | 1240kJ |
| Protein | 2.2g | 4.4g |
| Fat - Total | 5.0g | 10.0g |
| - Saturated | 0.8g | 1.6g |
| Carbohydrate | 23.3g | 46.6g |
| - Sugars | 5.0g | 10g |
| Sodium | 95mg | 190mg |
Rick Grants Profiterole Mix - 215g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grants Profiterole Mix - 215g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grant’s Profiterole Mix makes delicious Profiteroles, Eclairs or Paris Brest Simply follow the instructions and then sit back and enjoy!
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Soy
Free
Wheat
Free
FODMAP
Vegan
Vegetarian
Flour Blends: Rice, Tapioca; Starch: Maize Potato; Sugar, Salt.
Servings per pack: 25 profiteroles
Serving Size: 3 Profiteroles
| Per Serve | Per 100g | |
| Energy | 600kJ | 1200kJ |
| Protein | 2.0g | 4.0g |
| Fat - Total | 8.1g | 16.2g |
| - Saturated | 2.2g | 4.4g |
| Carbohydrate | 14.0g | 28.0g |
| - Sugars | 2.0g | 4.0g |
| Sodium | 100mg | 200mg |
Rick Grants Victoria Sponge Mix - 400g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grants Victoria Sponge Mix - 400g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Introducing Rick Grants Victoria Sponge Cake Mix - the Gluten Free delight that'll make your taste buds do the happy dance! This Rick Grants Mix is Wheat Free, FODMAP Friendly, Dairy Free, Soy Free and Vegetarian - what's not to love? So don't think twice, make the perfect sponge cake with this miracle mix!
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Soy
Free
Wheat
Free
FODMAP
Vegetarian
Ingredients:
- 200g Unsalted Butter (Or Dairy Free Margarine*)
- 3 x Large Eggs (150mls)
- 2 Teaspoons Vanilla Essence
- 2 x 20cm Cake Tins
Directions:
-
Pre-heat oven to 180°C (or 200 ° Conventional).
- Prepare two 20cm cake tins by greasing and then lining the base and sides with baking paper.
- Sift mix into a large bowl of a stand mixer (or bowl with hand held mixer).
-
Add the Butter (or Margarine), Eggs and Vanilla Essence into the bowl.
- Mix slowly at first to incorporate the mixture, then increase speed to whip the mix. After 2 mins, scrape down the bowl and beat again on the highest speed for another 2 mins.
- Divide the sponge Mixture evenly between the two lined cake tins. Place into pre-heated oven, bake for 20-22 mins until cakes spring back when top is gently pressed.
- Remove the cakes from the oven and allow to cool. Using a kitchen knife, gently go round the cake tin and remove the cakes to cool on a wire rack.
- When cool, top one sponge with jam and cream (or dairy free Butter Cream). Carefully place the other sponge on top. Dust top with Pure Icing Sugar and top with more cream and seasonal fruits.
*Dairy Free Butter Cream recipe:
100g Dairy Free Margarine, 1 Tsp Vanilla Essence, 175g Sifted Pure Icing Sugar. Add all ingredients to the bowl of a mixer and slowly mix together. Increase speed and beat until light and fluffy
Flour Blends: Rice, Tapioca; Starch: Potato, Maize; Sugar, Xanthan Gum, Baking Powder: 450, 500.
Nil Allergens declared.
Servings per pack: 8
Serving Size: 35g
| Per Serve | Per 100g | |
| Energy | 846kJ |
1540kJ |
| Protein | 0.8g |
1.4g |
| Fat - Total | 0.2g |
0.4g |
| - Saturated | 0.1g |
0.1g |
| Carbohydrate | 48.1g |
87.4g |
| - Sugars | 27.5g |
49.9g |
| Sodium | 246mg |
448mg |
| Gluten | Nil Detected | Nil Detected |
Rick Grants Yeast Pizza Base Mix - 200g
20% OFF!
Regular price
Was $10.45
Special price
$8.36
Rick Grants Yeast Pizza Base Mix - 200g
20% OFF!
Regular price
Was $10.45
Special price
$8.36
Rick Grant’s Yeast Pizza Base Mix is unlike any other pizza base out there. Simply follow the instructions and wait for the mix to double in size. Roll out and top for the best tasting pizza you have ever had!
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Soy
Free
Wheat
Free
FODMAP
Vegan
Vegetarian
Flour Blends: Tapioca, Rice, Brown Rice; Starch: Potato, maize; Psyllium, Xanthan Gum, Sugar, Salt.
Yes You Can Apple And Cinnamon Muffin Mix - 400g
15% OFF!
Regular price
Was $8.25
Special price
$7.01
Yes You Can Apple And Cinnamon Muffin Mix - 400g
15% OFF!
Regular price
Was $8.25
Special price
$7.01
Get your fix of fruity goodness with Yes You Can's Apple And Cinnamon Muffin Mix! Packed with real apple chunks for a natural and deliciously sweet flavour, these gluten free muffins will taste like they're straight out of a cafe - but without leaving the comfort of your home. Perfect for kids' lunchboxes too - it's a win-win situation!
Gluten
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
GMO
Free
FODMAP
Halal
Vegan
Vegetarian
Cake Mix: Gluten Free Flour Blend (Maize Starch, Maize Flour, Rice Flour, Tapioca Starch), Sugar, Polydextrose, Apple Pieces (5%), Palm Oil**, Raising Agents (Glucono Delta Lactone, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Cinnamon, Thickeners (Xanthan Gum), Fibre, Natural Apple Flavour.
Made in Australia from 51% Australian ingredients.
Nil Declared
Servings per pack: Approx. 12
Serving Size: 55g (1 muffin)
| Per Serve | Per 100g | |
| Energy | 655kJ |
1190kJ |
| Protein | 1.7g |
3.0g |
| Fat - Total | 6.2g |
11.3g |
| - Saturated | 1.9g |
3.4g |
| - Trans | 0g | 0g |
| - Cholesterol | 0g | 0g |
| Carbohydrate | 21.5g |
39.1g |
| - Sugars | 9.8g |
17.8g |
| - Added Sugars | 8.7g |
15.8g |
| Sodium | 56mg |
101mg |
| Dietary Fibre | 8.3g |
15.0g |
| Gluten | Not Detected | Not Detected |
Yes You Can Banana Bread Mix - 450g
15% OFF!
Regular price
Was $8.25
Special price
$7.01
Yes You Can Banana Bread Mix - 450g
15% OFF!
Regular price
Was $8.25
Special price
$7.01
YesYouCan Banana Bread Mix includes real banana flakes for a delicious natural taste. Lightly spiced with cinnamon and nutmeg for a delicious café experience at home. Can be enjoyed fresh or toasted and served with a topping of your choice. Quick and easy to make, it's perfect for busy families and great for morning tea or school lunchboxes.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
GMO
Free
FODMAP
Halal
Kosher
Vegan
Vegetarian
sugar, gluten free flours (maize flour, maize starch, tapioca starch, potato starch), vegetable palm oil, banana flakes (4%), maltodextrin (maize), raising agents (450, 500, 575), thickeners (412, 415), cinnamon, natural banana flavour, fibre, salt, nutmeg.
Made in Australia from 38% Australian ingredients.
N/A
Servings per pack: 12 Approx.
Serving Size: 65g (1 slice)
| Per Serve | Per 100g | |
| Energy | 652kJ (156Cal) | 1000kJ (239Cal) |
| Protein | 2.3g | 3.5g |
| Fat - Total | 5.1g | 7.8g |
| - Saturated | 1.7g | 2.6g |
| - Trans Fat | 0g | 0g |
| Carbohydrate | 26.7g | 41.0g |
| - Sugars | 13.4g | 20.6g |
| Sodium | 138mg | 212mg |
| Dietary Fibre | 2.3g | 3.5g |
| Gluten | Not Detected | Not Detected |
Yes You Can Chia Flour - 180g
5% OFF!
Regular price
Was $8.95
Special price
$8.50
Yes You Can Chia Flour - 180g
5% OFF!
Regular price
Was $8.95
Special price
$8.50
YesYouCan Chia flour is milled from white chia seed grown in Australia. Chia Flour has a slightly nutty flavour and is ideal to increase fibre and Omega 3 oils in smoothies, cereals and baked goods.
Chia Flour can be used as a binding agent to replace xanthan or guar gum or as an egg replacer. Even combine with normal or gluten free or for cookies or cake making.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
FODMAP
Halal
Vegan
Vegetarian
100% Australian White Chia Flour
Made in Australia from 100% Australian ingredients.
N/A
Servings per pack: 7
Serving Size: 24g
| Per Serve | Per 100g | |
| Energy | 370kJ |
1570kJ |
| Protein | 7.2g |
29.5g |
| Fat - Total | 1.8g |
7.5g |
| - Saturated | 0.2g |
0.8g |
| - Trans Fats | 0.0g |
0.0g |
| - Cholesterole | 0.0g |
0.0g |
| Carbohydrate | 11.0g |
46.0g |
| - Sugars | 0.1g |
0.5g |
| - Added Sugars | 0.0g |
0.0g |
| Fibre | 8.6g |
36.0g |
| Sodium | 0.6mg |
2.5mg |
| Gluten | Not Detected | Not Detected |
Yes You Can Choc Caramel Cupcake Mix - 450g
15% OFF!
Regular price
Was $8.25
Special price
$7.01
Yes You Can Choc Caramel Cupcake Mix - 450g
15% OFF!
Regular price
Was $8.25
Special price
$7.01
Transform your baking game and treat yourself to a symphony of scrumptious flavours with YesYouCan's Choc Caramel Cupcake Mix. Meticulously crafted, this mix perfectly blends rich chocolate and smooth caramel, elevating your baking from basic to gourmet in no time.
Gluten
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
GMO
Free
FODMAP
Halal
Vegan
Vegetarian
Cake Mix: Gluten Free Flour Blend (Maize Flour, Maize Starch, Rice Flour, Tapioca Starch), Sugar, Cocoa (6%), Palm Oil**, Raising Agents (Glucono Delta Lactone, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono and Diglycerides of Fatty Acids), Thickeners (Xanthan Gum, Guar Gum), Natural Flavour.
Frosting: Sugar, Tapioca Starch, Burnt Sugar, Natural Flavour, Carotene.
Made in Australia from 75% Australian ingredients.
Nil Declared
Servings per pack: Approx. 12
Serving Size: 60g (1 cupcake)
| Per Serve | Per 100g | |
| Energy | 828kJ |
1380kJ |
| Protein | 2.0g |
3.4g |
| Fat - Total | 6.9g |
11.5g |
| - Saturated | 2.3g |
3.8g |
| - Trans | 0g | 0g |
| - Cholesterol | 0g | 0g |
| Carbohydrate | 31.1g |
51.9g |
| - Sugars | 20.2g |
33.6g |
| - Added Sugars | 19.8g |
32.9g |
| Sodium | 147mg |
245mg |
| Dietary Fibre | 1.8g |
3.0g |
| Gluten | Not Detected | Not Detected |
Yes You Can Plain Flour - 500g
30% OFF!
Regular price
Was $5.90
Special price
$4.13
Yes You Can Plain Flour - 500g
30% OFF!
Regular price
Was $5.90
Special price
$4.13
YesYouCan Plain Flour is a versatile product, designed to replace regular wheat flour cup-for-cup in your favourite recipes.
Can be used for baking breads, cakes, pastry, pizza bases, and fantastic for making batters, dumplings, for thickening sauces and coating foods for frying.
Dairy and egg free so suitable for vegan cooking. Also low FODMAP.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
GMO
Free
FODMAP
Halal
Kosher
Vegan
Vegetarian
Ingredients:
- 1140gm Yes You Can Plain Flour
- 900g unsalted butter, softened or dairy free alternative
- 360gm caster sugar
- 30ml vanilla essence
- 120ml milk, or dairy free alternative
- 90gm jam (any flavour) gluten free
Directions:
- Preheat oven to 180°C or 160°C fan forced.
- Grease 2 baking trays. Line with baking paper.
- Using an electric mixer, beat butter, sugar and vanilla until light and fluffy. Add flour and milk. Beat to combine.
- Roll mix into a ball and shape into 120 drops
- Place balls, 5cm apart, on trays.
- Using the palm of your hand, flatten and shape
- Make a slight indent in the centre of each biscuit and fill with a little teaspoon jam.
- Bake for 12 to 15 minutes, until light golden. Cool biscuits on trays and serve.
Starch (Maize, Tapioca), Gluten Free Flours (Rice, Maize), Thickeners (Xanthan Gum, Guar Gum).
N/A
Servings per pack: Approx. 8
Serving Size: 63g
| Per Serve | Per 100g | |
| Energy | 920kJ | 1470kJ |
| Protein | 1.4g | 2.3g |
| Fat - Total | 0.6g | 1.0g |
| - Saturated | 0.1g | 0.2g |
| - Trans | 0g | 0g |
| - Cholesterole | 0g | 0g |
| Carbohydrate | 50.6g | 80.9g |
| - Sugars | 0.1g | 0.2g |
| - Added Sugars | 0.0g | 0.0g |
| Sodium | 5mg | 9mg |
| Dietary Fibre | 2.1g | 3.3g |
| Gluten | Not Detected | Not Detected |
Yes You Can Red Velvet Cup Cake Mix - 450g
15% OFF!
Regular price
Was $8.25
Special price
$7.01
Yes You Can Red Velvet Cup Cake Mix - 450g
15% OFF!
Regular price
Was $8.25
Special price
$7.01
YesYouCan Red Velvet cupcakes not only look dramatic, they are absolutely delicious. With a mild cocoa flavour and delicately flavoured icing mix included, they offer a unique addition to parties or afternoon tea.
Can be made as cupcakes or as a whole cake. Can be made dairy and egg free.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
GMO
Free
FODMAP
Halal
Kosher
Vegan
Vegetarian
Cake Mix: Gluten Free Flours (Maize Flour, Maize Starch, Rice Flour, Tapioca Starch), Sugar, Vegetable Palm Oil, Raising Agents (450, 500, 575), Emulsifier (475, 433), Cocoa Powder, Modified Tapioca Starch (1412), Thickeners (412, 415), Fibre, Natural Flavour, Natural Colour.
Frosting: Sugar, Maize Starch, Modified Tapioca Starch (1412), Natural Flavour.
Made in Australia from 50% Australian ingredients.
N/A
Servings per pack: Approx. 12
Serving Size: 60g (1 cupcake)
| Per Serve | Per 100g | |
| Energy | 718kJ (172Cal) | 1200kJ (287Cal) |
| Protein | 1.8g | 2.9g |
| Fat - Total | 5.4g | 9.1g |
| - Saturated | 1.9g | 3.2g |
| - Trans | 0g | 0g |
| Carbohydrate | 29g | 49g |
| - Sugars | 18g | 31g |
| Sodium | 105mg | 175mg |
| Dietary Fibre | 1.6g | 2.7g |
| Gluten | Nil Detected | Nil Detected |
Yes You Can Rice Bran - 180g
25% OFF!
Regular price
Was $5.25
Special price
$3.93
Yes You Can Rice Bran - 180g
25% OFF!
Regular price
Was $5.25
Special price
$3.93
YesYouCan Rice Bran is derived from the outer husk of rice grain. It is a good source of fibre and protein. It can be added to many baked goods and cereals to boost fibre content.You can also add this as a thickening agent for your smoothies.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
FODMAP
Halal
Vegan
Vegetarian
100% Rice Bran (Stabilised - Heat Treated)
Made in Australia from 100% Australian ingredients.
N/A
Servings per pack: Approx. 6
Serving Size: 23.6g
| Per Serve | Per 100g | |
| Energy | 490kJ |
1710kJ |
| Protein | 4.0g |
14.2g |
| Fat - Total | 6.4g | 22.7g |
| - Saturated | 1.2g | 4.2g |
| - Trans Fats | 0.0g |
0.0g |
| - Cholesterole | 0.0g |
0.0g |
| Carbohydrate | 7.3g |
25.7g |
| - Sugars | 2.1g |
7.4g |
| - Added Sugars | 0.0g |
0.0g |
| Fibre | 6.9g |
24.4g |
| Sodium | 1.7mg |
5.9mg |
| Gluten | Not Detected | Not Detected |
Yes You Can Vanilla Cup Cake Mix - 470g
15% OFF!
Regular price
Was $8.25
Special price
$7.01
Yes You Can Vanilla Cup Cake Mix - 470g
15% OFF!
Regular price
Was $8.25
Special price
$7.01
YesYouCan Vanilla Cupcakes are deliciously moist and light and are always enjoyed by all. Easy to make, with icing and sprinkles are included in the box, they are perfect for parties. Can be made as cupcakes or as a whole cake and can be made dairy and egg free.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Soy
Free
GMO
Free
FODMAP
Halal
Kosher
Vegan
Vegetarian
Cake Mix: Gluten Free Flours (Maize Flour, Maize Starch, Rice Flour, Tapioca Starch), Sugar, Vegetable Palm oil, Raising Agents (450, 500, 575), Emulsifiers (475, 433), Modified Tapioca Starch (1412), Thickeners (412, 415), Fibre, Natural Flavour.
Frosting: Icing Sugar, Maize Starch, Modified Tapioca Starch (1412), Natural Flavour.
Sprinkles: Sugar, Tapioca Starch, Natural Colours (162, 100, 160c), Glazing Agent (903), Plant Extract.
Made in Australia from 56% Australian ingredients.
Sprinkles are manufactured in a facility that may contain traces of peanuts and other nuts.
Servings per pack: Approx. 12
Serving Size: 60g (1 cupcake)
| Per Serve | Per 100g | |
| Energy | 767kJ (183Cal) | 1280kJ (306Cal) |
| Protein | 1.7g | 2.9g |
| Fat - Total | 5g | 8.5g |
| - Saturated | 1.9g | 3.1g |
| - Trans | 0g | 0g |
| Carbohydrate | 32g | 54g |
| - Sugars | 21g | 35g |
| Sodium | 139mg | 231mg |
| Dietary Fibre | 1.6g | 2.7g |
| Gluten | Nil | Nil |
Yes You Can Vegan Egg Replacer - 180g
20% OFF!
Regular price
Was $6.60
Special price
$5.28
Yes You Can Vegan Egg Replacer - 180g
20% OFF!
Regular price
Was $6.60
Special price
$5.28
YesYouCan Vegan Egg Replacer is ideal for baking if you are vegan or allergic to eggs. Made with brown rice protein and organic chia, it replicates all the functions of eggs in baking: binding, rising, structure, moisture and taste. Simply mix with water, stir and add to your recipe in place of egg.
Each pack is equivalent to 20 eggs.
Health Star Rating = 5 stars. Gluten free, endorsed by Coeliac Australia.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Soy
Free
GMO
Free
FODMAP
Halal
Kosher
Vegan
Vegetarian
Gluten Free Rice Flour, Chia Flour, Raising Agents (Potassium Bicarbonate, Glucono Delta-Lactone), Faba Bean Protein, Brown Rice Protein, Natural Colour Carotene.
Made in Australia from 12% Australian ingredients.
N/A
Servings per pack: 20
Serving Size: 9g
| Per Serve | Per 100g | |
| Energy | 120kJ |
1350kJ |
| Protein | 1.2g |
13.5g |
| Fat - Total | 0.7g |
7.5g |
| - Saturated | 0.1g |
1.2g |
| Carbohydrate | 4.3g |
47.7g |
| - Sugars | <0.1g | 0.9g |
| Sodium | 3.3mg |
37mg |
| Fibre |
0.7g |
7.4g |
| Gluten | Not Detected | Not Detected |