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Orgran Vegan Falafel Mix - 200g
Orgran Vegan Falafel Mix - 200g
Made from a blend of protein-enriched legumes, Orgran's Falafel Mix is a versatile and delicious mixture which is ideal for veggie burgers, salads and lunches.
Yellow Pea Flour, Onion, Curry Powder, Garlic Powder, Parsley, Salt, Raising Agent (Sodium Bicarbonate).
Nil declared.
Servings per pack: 8
Serving Size: 25g (dry)
Per Serve (dry) |
Per 100g (dry) |
|
Energy | 360kJ (86kcal) | 1440kJ (344kcal) |
Protein | 5.4g | 21.6g |
Fat - Total | 0.5g | 2.1g |
- Saturated | 0.1g | 0.2g |
Carbohydrate | 11.8g | 47.0g |
- Sugars | 1.2g | 4.6g |
- Starch | 10.6g | 42.4g |
Sodium | 170mg | 678mg |
Dietary Fibre | 6.0g | 24.0g |
Gluten | Not detected | Not detected |
Orgran Vegan Easy Egg - 250g
Orgran Vegan Easy Egg - 250g
Enjoy your favourite whole egg creations once again with Orgran's Vegan Easy Egg. Scrambled eggs, delicious homemade quiches and frittatas and mouth-watering omelette recipes are just the start. Equal to 15 eggs per pack, this vegetable based egg-free alternative is essential for everyone's pantry.
When prepared as scrambled eggs, they're cholesterol free, a good source of fibre and contain 7.6g of protein per serve.
Ingredients:
- 50g Orgran Vegan Easy Egg
- 240ml water
- 2.5 teaspoons oil
Directions:
- Whisk Easy Egg, water and oil in a medium bowl until blended.
- Spray a large non-stick skillet with oil. Heat over medium heat until hot. Pour in egg mixture.
- As eggs begin to set, gently pull the eggs across the pan with a spatula, forming large soft curds. Continue cooking - lifting and folding eggs until thickened and no visible liquid egg remains. Do not stir constantly.
- Remove from heat. Serve immediately. Scrambled eggs made is equal to 3 eggs.
Chickpea Flour, Maize Flour, Stabiliser (Vegetable Gum: Methylcellulose), Vegetable Protein, Dextrose from Maize, Salt, Turmeric, Raising Agent (Calcium Carbonate), Garlic Powder.
Nil detected.
Servings per pack: 5
Serving Size: 50g (dry mix)
Per Serve (dry) |
Per 100g (dry) |
Per Serving 270g (prepared*) |
|
Energy | 732kJ (175kcal) | 1464kJ (350kcal) | 1500kJ (358kcal) |
Fat - Total | 1.6g | 3.2g | 23.0g |
- Saturated | 0.3g | 0.6g | 1.6g |
- Trans | 0g | 0g | 0g |
- Monounsaturated | 0.5g | 0.9g | 13.5g |
- Polyunsaturated | 0.9g | 1.7g | 7.8g |
Cholesterol | 0mg | 0mg | Less than 1mg |
Carbohydrate | 23.4g | 46.8g | 28.9g |
- Sugars | 1.8g | 3.7g | 1.1g |
- Starch | 21.6g | 43.1g | 27.8g |
Dietary Fibre | 8.0g | 16.0g | 4.1g |
Protein | 7.5g | 14.9g | 7.6g |
Gluten | Not detected | Not detected | - |
Sodium | 1010mg | 2020mg | 945mg |
Plantasy Foods Purely Potato Instant Mashed Pot-tato - 50g
Plantasy Foods Purely Potato Instant Mashed Pot-tato - 50g
Get your potato fix with Purely Potato Instant Mashed Pot-tato! Made with real potatoes, this gluten-free and dairy-free option is perfect for vegans. Satisfy your cravings without compromising your dietary needs. Delicious in a flash!
Woo-hoo!! Fast, hot mash in minutes is here! No more lugging heavy spuds around town; no more messy potato peels or goopy saucepans. Just grab a fork, add hot water and start stirring for creamy, dreamy mash.
Purely Potato Instant Mashed Pot-tato contains no sulphites, is gluten free and dairy free.
Keep some in your pantry for all those mash-mergencies when only a dollop of mash will do to make a meal, settle a snack attack or calm a comfort food craving.
Instructions
Give the pot a shake before removing the lid
- Add 1 Cup (250ml) Hot Water and a pinch of Salt.
- Stir gently with a fork until combined.
- Add 1/4 Cup Hot Water, whisk until smooth.
Hot Tips For Magnificent Mash
- Replace the final 1/4 Cup Hot Water with Milk for a creamy mash.
- There is no Salt in the mix, add to taste.
- Don't use Boiling Water 50°C Hot Tap Water is fine.
- Be careful when adding hot liquids.
- Pot can be placed in the microwave for up to 1 minute to reheat before serving.
- Leftover Mash should be refrigerated ad consumed within 24 hours of preparing.
Dehydrated Potato Flakes (100%).
Processed in a facility that also processes Almonds, Peanuts and Lupin.
Servings per pack: 3
Serving Size: 116g (prepared)
Average Quantity |
Per Serve | Per 100g |
Energy | 296kJ (70kCal) | 255kJ (60kCal) |
Protein | 1.6g | 1.4g |
- Gluten | Not detected |
Not detected |
Fat - Total | >0g | 0.1g |
- Saturated | >0g | 0.1g |
Carbohydrate | 13.7g | 11.8g |
- Sugars | 0.6g | 0.5g |
Sodium | 10.4mg | 9mg |
Plantasy Foods Purely Potato Instant Cheesy Mashed Pot-tato - 56g
Plantasy Foods Purely Potato Instant Cheesy Mashed Pot-tato - 56g
Woo-hoo!! Fast, hot mash in minutes is here! No more lugging heavy spuds around town; no more messy potato peels or goopy saucepans. Just grab a fork, add hot water and start stirring for creamy, dreamy mash.
Purely Potato Instant Mashed Pot-tato contains no sulphites, is gluten free and dairy free.
Keep some in your pantry for all those mash-mergencies when only a dollop of mash will do to make a meal, settle a snack attack or calm a comfort food craving.
Instructions
Give the pot a shake before removing the lid
- Add 1 Cup (250ml) Hot Water and a pinch of Salt.
- Stir gently with a fork until combined.
- Add 1/4 Cup Hot Water, whisk until smooth.
Hot Tips For Magnificent Mash
- Replace the final 1/4 Cup Hot Water with Milk for a creamy mash.
- There is no Salt in the mix, add to taste.
- Don't use Boiling Water 50°C Hot Tap Water is fine.
- Be careful when adding hot liquids.
- Pot can be placed in the microwave for up to 1 minute to reheat before serving.
- Leftover Mash should be refrigerated ad consumed within 24 hours of preparing.
Dehydrated Potato Flakes (89%), Nutritional Yeast, Natural Cheese Flavour.
Processed in a facility that also processes Almonds, Peanuts and Lupin.
Servings per pack: 3
Serving Size: 122g (prepared)
Average Quantity |
Per Serve | Per 100g |
Energy | 273kJ (65kCal) | 224kJ (53kCal) |
Protein | 2.3g | 1.9g |
- Gluten | Not detected |
Not detected |
Fat - Total | 0.2g | 0.1g |
- Saturated | 0.1g | 0.1g |
Carbohydrate | 13.8g | 11.3g |
- Sugars | 0.5g | 0.4g |
Sodium | 16mg | 13mg |
Plantasy Foods Purely Potato Instant Mashed Pot-tato Garden Harvest - 63g
Plantasy Foods Purely Potato Instant Mashed Pot-tato Garden Harvest - 63g
Enjoy the harvest in your own kitchen with Purely Potato Instant Mashed Pot-tato Garden Harvest. This gluten free, dairy free, and vegan friendly mash has vegetables already mixed in! It's easy to prepare, making it perfect for a quick and healthy meal or side dish. Say goodbye to plain, boring mashed potatoes and hello to a garden-fresh treat!
Purely Potato Instant Mashed Pot-tato contains no sulphites, is gluten free and dairy free.
Keep some in your pantry for all those mash-mergencies when only a dollop of mash will do to make a meal, settle a snack attack or calm a comfort food craving.
Instructions
Give the pot a shake before removing the lid
- Add 1 Cup (250ml) Hot Water and a pinch of Salt.
- Stir gently with a fork until combined.
- Add 1/4 Cup Hot Water, whisk until smooth.
Hot Tips For Magnificent Mash
- Replace the final 1/4 Cup Hot Water with Milk for a creamy mash.
- There is no Salt in the mix, add to taste.
- Don't use Boiling Water 50°C Hot Tap Water is fine.
- Be careful when adding hot liquids.
- Pot can be placed in the microwave for up to 1 minute to reheat before serving.
- Leftover Mash should be refrigerated ad consumed within 24 hours of preparing.
Dehydrated Vegetables (Potato (79%), Tomato, Onion, Carrot), Dried Parsley.
Processed in a facility that also processes Almonds, Peanuts and Lupin.
Servings per pack: 3
Serving Size: 125g (prepared)
Average Quantity |
Per Serve | Per 100g |
Energy | 301kJ (71kCal) | 241kJ (57kCal) |
Protein | 2.1g | 1.7g |
- Gluten | Not detected |
Not detected |
Fat - Total | 0.2g | 0.1g |
- Saturated | 0.1g | 0.1g |
Carbohydrate | 15g | 12g |
- Sugars | 2.1g | 1.7g |
Sodium | 14mg | 11mg |