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Melindas Gluten Free Goodies Keto Sticky Date Pudding Mix - 255g
Melindas Gluten Free Goodies Keto Sticky Date Pudding Mix - 255g
Keto, Low Carb & Diabetic customers will be delighted with the superior taste and texture of these delicious Sticky Date Puddings. One pack, with everyday minimal add-ins, creates 8 wholesome dessert puddings with a rich chocolate sauce or one large self-sauce pudding.
Wholemeal lupin flour, sweetener (erythritol, monk fruit), almond meal, dates (5.4%), resistant starch (tapioca), baking powder, baking soda, salt, natural flavour, natural colour.
Contains Lupin and Almonds
Melinda's Gluten Free Goodies is an Australia company.
Servings per pack: 8
Serving Size: 75g
Prepared* Per Serve | Prepared* Per 100g | |
Energy | 920kJ |
1230kJ |
Protein | 7.2g |
9.5g |
Fat - Total | 17.7g |
23.6g |
- Saturated | 9.8g |
13.1g |
Carbohydrate | 4.2g |
5.7g |
- Sugars | 3.1g |
4.1g |
Sodium | 233mg |
310mg |
Dietary Fibre | 10.6g |
14.2g |
Gluten | None detected | None Detected |
*prepared: When made according to directions using butter, full fat cream, milk,and XL eggs.
Well & Good Seriously Low Carb & Sugar Vanilla Cake & Cupcake Mix - 250g
Well & Good Seriously Low Carb & Sugar Vanilla Cake & Cupcake Mix - 250g
Few can resist the temptation of a vanilla cake (or cupcake). This baking mix creates a moist, decadent vanilla cake that can also double as a mouth-watering trifle base.
Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!
Ingredients:
- 1 box (250g) Seriously Low Carb & Sugar Vanilla Cake & Cupcake Mix
- 1/2 cup water or milk
- 1/4 cup light oil
- 4 eggs
- Pinch of sea salt (optional)
Directions:
- Preheat your oven to 160°C fan forced.
- Grease and line a 20cm round tray; for cupcakes place patty-pans in a 12-hole muffin tray.
- In a large bowl combine eggs, water, oil, and cake mix; beat with an electric hand mixer on medium speed for 1 minute.
- Pour batter into a prepared tray or patty-pans.
- For a cake, bake for 45 minutes; for cupcakes bake for 23-28 minutes; cool on a wire rack.
TIP: Pour batter into a slice tray and top with Blueberries, Raspberries or Apples and lightly dust with cinnamon, for a delicious treat.
Gluten Free Flour Blend (Resistant Starch (from Tapioca), Flax Seed Flour, Thickeners (Vegetable Fibre, Xanthan Gum), Corn Starch, Non-aluminium Baking Powder, Tapioca Starch), Erythritol, Natural Vanilla Flavour, Iodised Salt, Monk Fruit Extract.
Servings per pack: 12
Serving Size: 50g*
Per 100g Dry Mix |
Per Serve* |
Per 100g* | |
Energy | 561kJ |
391kJ (93.3Cal) |
781kJ (186Cal) |
Protein | 4.4g | 3.2g | 6.4g |
- Gluten | Not Detected |
- |
- |
Fat - Total | 1.7g | 5.6g | 11.2g |
- Saturated | 0.2g | 0.7g | 1.4g |
Carbohydrate | 50.3g | 2.0g | 4.0g |
- Sugars | 0.3g | <0.1g | 0.1g |
Dietary Fibre |
35.5g | 10.65g | 21.3g |
Sodium |
1110mg |
285mg |
570mg |
Well & Good Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix - 250g
Well & Good Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix - 250g
Chocolate cake doesn’t need to be reserved for sugar indulgences only. This cake mix is all you need to achieve chocolate cake nirvana in the kitchen without the sugar spike!
Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!
Ingredients:
- 1 box (250g) Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix
- 1/2 cup water or milk
- 1/4 cup light oil
- 4 large eggs
- Pinch of sea salt (optional)
Directions:
- Preheat your oven to 160°C fan forced.
- Grease and line a 20cm round tray; for cupcakes place patty-pans in a 12-hole muffin tray.
- In a large bowl combine eggs, water, oil and cake mix; beat with an electric hand mixer on medium speed for 1 minute.
- Pour batter into a prepared tray or patty-pans.
- For a cake, bake for 45 minutes; for cupcakes bake for 23-28 minutes; cool on a wire rack.
Gluten Free Flour Blend (Resistant Starch (from Tapioca), Flax Seed Flour, Thickeners (Vegetable Fibre, Xanthan Gum, Powdered Cellulose), Corn Starch), Erythritol, Alkalised Cocoa Powder (11.3%), Non-aluminium Baking Powder, Iodised Salt, Natural Flavours, Monk Fruit Extract.
Servings per pack: 12
Serving Size: 50g*
Per 100g Dry Mix |
Per Serve* |
Per 100g* | |
Energy | 655kJ |
313kJ (75Cal) |
625kJ (149Cal) |
Protein | 6.0g | 3.5g | 7.0g |
- Gluten | Not Detected |
- |
- |
Fat - Total | 2.5g | 2.7g | 5.4g |
- Saturated | 0.9g | 0.4g | 0.8g |
Carbohydrate | 7.9g | 3.8g | 7.6g |
- Sugars | 0.3g | <0.1g | <0.1g |
Dietary Fibre |
32g | 10.1g | 20.2g |
Sodium |
1210mg |
295mg |
590mg |