According to Monash University, FODMAPs are a group of sugars that cannot be digested or absorbed in the intestines and can lead to discomfort and pain, especially those with Irritable Bowel Syndrome (IBS). They are found naturally in many foods and food additives and include Fructans, Fructose and Lactose.
A FODMAP diet is one that is low in short-chain carbohydrates that cause digestive symptoms.
Please consult your doctor before you begin eating a FODMAP diet.
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Simply Wize Basilico Pasta Sauce - 500g
Simply Wize Basilico Pasta Sauce - 500g
Simply Wize Napolitana Pasta Sauce can be used on gnocchi, pasta or even a pizza base. Fructose friendly, dairy free and vegan, it’s great for everyone! Keep a jar in your pantry for a quick and satisfying dinner when you're short of time.
Diced Tomato & Tomato Puree (94%), Extra Virgin Olive Oil, Canola Oil, Fresh Basil (1%), Salt, Spice, Food Acid (330).
Servings per pack: 4.0
Serving Size: 125g
Per Serve | Per 100g | |
Energy | 315kJ | 252kJ |
Protein | 1.7g | 1.4g |
Fat - Total | 3.7g | 3.0g |
- Saturated | 0.4g | 0.3g |
Carbohydrate | 7.2g | 5.8g |
- Sugars | 5.2g | 4.2g |
Sodium | 506mg | 405mg |
Simply Wize Napolitana Pasta Sauce - 500g
Simply Wize Napolitana Pasta Sauce - 500g
Simply Wize Napolitana Pasta Sauce can be used on gnocchi, pasta or even a pizza base. FODMAP friendly and vegan, it’s great for everyone! Keep a jar in your pantry for a quick and satisfying dinner when you're short of time.
Diced Tomato & Tomato Puree (98%), Extra Virgin Olive Oil, Salt, Herbs & Spice, Food Acid (330).
Servings per pack: 4
Serving Size: 125g
Average Quantity |
Per Serve | Per 100g |
Energy | 215kJ | 171kJ |
Protein | 1.8g | 1.4g |
- Gluten | not detected |
not detected |
Fat - Total | 0.8g | 0.6g |
- Saturated | 0.1g | 0.1g |
Carbohydrate | 7.5g | 6.0g |
- Sugars | 5.4g | 4.3g |
Sodium | 504mg | 403mg |