Dairy Free and Lactose Free Foods at GF Pantry

Allsep's

Allsep's Aussie Vegan Gummy Apples - 50g

$2.65

or 4 x $0.66 payments with

Allsep's

Allsep's Aussie Vegan Gummy Apples - 50g

$2.65

or 4 x $0.66 payments with

Allsep's Aussie Gummy Apples are full of deliciousness, but what we love most about these is that they are gluten free, soy free, dairy free and vegan! Plus, they contain NO artificial colours or flavours!

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

No artificial colours

No artificial flavour

Halal

Vegan

Vegetarian

Glucose (Maize), Raw Sugar, Starch (Maize), Water, Acidity Regulators (331, 330),Natural Flavours, Natural colours (Safflower Ext, Gardenia Conc., 100, 163, 171), Glycerine, Coconut Oil, Carnauba Wax.

Servings per pack: 3.3

Serving Size: 15g

	Per Serve	Per 100g
Energy	183kJ	1218kJ
Protein	Less Than 0.1g	Less Than 0.1g
Fat - Total	Less Than 0.1g	Less Than 0.1g
- Saturated	Less Than 0.1g	Less Than 0.1g
Carbohydrate	10.7g	71.3g
- Sugars	6.4g	42.6g
Sodium	30mg	199mg
Gluten	Nil Detected	Nil Detected

Allsep's

Allsep's Aussie Vegan Milk Bottles - 50g

$2.65

or 4 x $0.66 payments with

Allsep's

Allsep's Aussie Vegan Milk Bottles - 50g

$2.65

or 4 x $0.66 payments with

Allsep's Aussie Vegan Milk Bottles lollies are full of milky deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.

Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

No artificial colours

No artificial flavour

Halal

Vegan

Vegetarian

Glucose (Maize), Raw Sugar, Starch (Maize), Water, Natural Flavour, Natural Colour (171), Glycerine, Coconut Oil, Carnauba Wax.

Nil on packaging.

Servings per pack: 3.3

Serving Size: 15g

Average Quantity	Per Serve	Per 100g
Energy	175kJ	1168kJ
Protein	Less than 0.1g	Less than 0.1g
Fat - Total	Less than 0.1g	Less than 0.1g
- Saturated	Less than 0.1g	Less than 0.1g
Carbohydrate	10.4g	69.4g
- Sugars	6.3g	42.2g
Sodium	3mg	20mg
Gluten	Nil detected	Nil detected

Allsep's

Allsep's Aussie Vegan Party Mix Lollies - 50g

$2.65

or 4 x $0.66 payments with

Allsep's

Allsep's Aussie Vegan Party Mix Lollies - 50g

$2.65

or 4 x $0.66 payments with

Allsep's Aussie Vegan Mixed Lollies are full of fruity deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.

Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

No artificial colours

No artificial flavour

Halal

Vegan

Vegetarian

Glucose (Maize), Raw Sugar, Water, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Natural Colours (Safflower Ext, Gardenia Conc, 163, 160b, 100, 171), Glycerine, Coconut Oil, Carnauba Wax.

Nil on packaging.

Servings per pack: 3.3

Serving Size: 15g

Average Quantity	Per Serve	Per 100g
Energy	183kJ (44Cal)	1218kJ (294Cal)
Protein	Less than 0.1g	Less than 0.1g
Fat - Total	Less than 0.1g	0.3g
- Saturated	Less than 0.1g	0.2g
Carbohydrate	10.7g	71.3g
- Sugars	6.4g	42.6g
Sodium	30mg	199mg
Gluten	Nil detected	Nil detected

Allsep's

Allsep's Aussie Vegan Pineapples - 50g

$2.65

or 4 x $0.66 payments with

Allsep's

Allsep's Aussie Vegan Pineapples - 50g

$2.65

or 4 x $0.66 payments with

Allsep's Aussie Vegan Pineapples lollies are full of tangy deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.

Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

No artificial colours

No artificial flavour

Halal

Vegan

Vegetarian

Glucose (Maize), Raw Sugar, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Glycerine, Natural Colours (Safflower Ext, Gardenia Conc,100, 171), Coconut Oil, Carnauba Wax.

Nil on packaging.

Servings per pack: 3.3

Serving Size: 15g

Average Quantity	Per Serve	Per 100g
Energy	183kJ	1218kJ
Protein	Less than 0.1g	Less than 0.1g
Fat - Total	Less than 0.1g	Less than 0.1g
- Saturated	Less than 0.1g	Less than 0.1g
Carbohydrate	10.7g	71.3g
- Sugars	6.4g	42.6g
Sodium	30mg	199mg
Gluten	Nil detected	Nil detected

Allsep's

Allsep's Aussie Vegan Sour Grubs - 50g

$2.65

or 4 x $0.66 payments with

Allsep's

Allsep's Aussie Vegan Sour Grubs - 50g

$2.65

or 4 x $0.66 payments with

Allsep's Aussie Sour Grubs are full of deliciousness, but what we love most about these is that they are gluten free, soy free, dairy free and vegan! Plus, they contain NO artificial colours or flavours!

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

No artificial colours

No artificial flavour

Halal

Vegan

Vegetarian

Glucose (Maize), Raw Sugar,Water, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Natural Colours (Safflower Ext, Gardenia Conc, 163, 160b, 100, 171), Glycerine, Sugar, Fumaric acid, Coconut Oil, Carnauba Wax

Servings per pack: 3.3

Serving Size: 15g

	Per Serve	Per 100g
Energy	183kJ	1218kJ
Protein	Less Than 0.1g	Less Than 0.1g
Fat - Total	Less Than 0.1g	Less Than 0.1g
- Saturated	Less Than 0.1g	Less Than 0.1g
Carbohydrate	10.7g	71.3g
- Sugars	6.4g	42.6g
Sodium	30mg	199mg
Gluten	Nil Detected	Nil Detected

Allsep's

Allsep's Aussie Vegan Strawberries & Cream - 50g

$2.65

or 4 x $0.66 payments with

Allsep's

Allsep's Aussie Vegan Strawberries & Cream - 50g

$2.65

or 4 x $0.66 payments with

Allsep's Aussie Vegan Strawberries & Cream lollies are full of sweet and creamy deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.

Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

No artificial colours

No artificial flavour

Halal

Vegan

Vegetarian

Glucose (Maize), Raw Sugar, Water, Starch (Maize), Natural Flavour, Natural Colour (163, 171), Acidity Regulators ( 331, 330), Glycerine, Coconut Oil, Carnauba Wax.

Nil on packaging.

Servings per pack: 3.3

Serving Size: 15g

Average Quantity	Per Serve	Per 100g
Energy	183kJ	1218kJ
Protein	Less than 0.1g	Less than 0.1g
Fat - Total	Less than 0.1g	Less than 0.1g
- Saturated	Less than 0.1g	Less than 0.1g
Carbohydrate	10.7g	71.3g
- Sugars	6.4g	42.6g
Sodium	30mg	199mg
Gluten	Nil detected	Nil detected

Eskal Deli

Eskal Deli Classic Italian Dressing - 300ml

$5.95

or 4 x $1.49 payments with

Eskal Deli

Eskal Deli Classic Italian Dressing - 300ml

$5.95

or 4 x $1.49 payments with

Elevate the flavour of your salads with Eskal Deli Classic Italian Dressing. Made from carefully selected ingredients and in small batches, this creamy dressing is well balanced, with the right amount of sweetness and zing, and delicious herbs and spices.

Gluten Free

Lactose Free

Dairy Free

Halal

Kosher

Vegetarian

Canola oil, vinegar (acetic acid), sugar, whole egg, salt, lemon juice, mustard powder, garlic granules, xanthan gum, pepper.

Made in Australia from 68% Australian ingredients.

Contains Egg.

Servings per pack: 15

Serving Size: 20ml

Average Quantity	Per Serve	Per 100g
Energy	429kJ (103kcal)	2146kJ (513kcal)
Protein	0.1g	0.6g
Fat - Total	10.3g	51.7g
- Saturated	0.8g	3.9g
Carbohydrate	2.6g	13.1g
- Sugars	2.5g	12.4g
Sodium	72mg	360mg
Gluten	Not Detected	Not Detected

Eskal Deli

Eskal Deli Lemon & Herb Dressing - 300ml

$5.95

or 4 x $1.49 payments with

Eskal Deli

Eskal Deli Lemon & Herb Dressing - 300ml

$5.95

or 4 x $1.49 payments with

Elevate the flavour of your salads with Eskal Deli Lemon & Herb Dressing. Made from carefully selected ingredients and in small batches, this creamy dressing is well balanced, with the right amount of sweetness and zing, and delicious herbs and spices.

Gluten Free

Lactose Free

Dairy Free

Halal

Kosher

Vegetarian

Canola oil, vinegar (acetic acid), sugar, whole egg, lemon juice (2%), salt, mustard powder, garlic granules, xanthan gum, mixed herbs (0.2%), pepper.

Made in Australia from 68% Australian ingredients.

Contains Egg.

Servings per pack: 15

Serving Size: 20ml

Average Quantity	Per Serve	Per 100g
Energy	422kJ (101kcal)	2112kJ (505kcal)
Protein	0.1g	0.7g
Fat - Total	10.0g	50.0g
- Saturated	0.8g	4.0g
Carbohydrate	2.9g	14.7g
- Sugars	2.6g	12.9g
Sodium	80mg	400mg
Gluten	Not Detected	Not Detected

Eskal Deli

Eskal Deli Low Fodmap Balsamic Dressing - 300ml

$5.95

or 4 x $1.49 payments with

Eskal Deli

Eskal Deli Low Fodmap Balsamic Dressing - 300ml

$5.95

or 4 x $1.49 payments with

Elevate the flavour of your salads with Eskal Deli Low Fodmap Balsamic Dressing. Made from carefully selected ingredients and in small batches, this vinaigrette style dressing is well balanced, with the right amount of sweetness and zing.

Gluten Free

Lactose Free

Dairy Free

FODMAP

Halal

Kosher

Vegan

Vegetarian

Vinegar (Acetic Acid), Canola Oil, Extra Virgin Olive Oil, Sugar, Balsamic Vinegar ((3%) (Sulphites)), Lemon Juice, Salt, Mustard Flour, Caramel Colour ((150c) (Sulphites)), Xanthan Gum.

Made in Australia from 42% Australian ingredients.

Contains Sulphites.

Servings per pack: 15

Serving Size: 20ml

Average Quantity	Per Serve	Per 100g
Energy	397kJ (95kcal)	1983kJ (474kcal)
Protein	0.1g	0.5g
Fat - Total	9.1g	45.4g
- Saturated	0.9g	4.6g
Carbohydrate	3.2g	16.0g
- Sugars	1.4g	7.0g
Sodium	64mg	320mg
Gluten	Not Detected	Not Detected

Eskal Deli

Eskal Deli Low Fodmap Italian Oil Free Dressing - 300ml

$5.95

or 4 x $1.49 payments with

Eskal Deli

Eskal Deli Low Fodmap Italian Oil Free Dressing - 300ml

$5.95

or 4 x $1.49 payments with

Elevate the flavour of your salads with Eskal Deli Low Fodmap Italian Oil Free Dressing. Made from carefully selected ingredients and in small batches, this vinaigrette style dressing is well balanced, with the right amount of sweetness and zing, and delicious herbs and spices.

Gluten Free

Lactose Free

Dairy Free

FODMAP

Halal

Kosher

Vegan

Vegetarian

Vinegar (Acetic Acid), Sugar, Salt, Italian Herbs (0.2%), Pepper, Xanthan Gum.

Made in Australia from 23% Australian ingredients.

Servings per pack: 15

Serving Size: 20ml

Average Quantity	Per Serve	Per 100g
Energy	58kJ (14kcal)	289kJ (69kcal)
Protein	0.0g	<0.1g
Fat - Total	0g	<0.1g
- Saturated	0g	<0.1g
Carbohydrate	3.4g	17.0g
- Sugars	3.2g	16.0g
Sodium	240mg	1200mg
Gluten	Not Detected	Not Detected

GF Pantry

GF Pantry Ice Pack and Foil Wrap Service

$3.50

or 4 x $0.88 payments with

GF Pantry

GF Pantry Ice Pack and Foil Wrap Service

$3.50

or 4 x $0.88 payments with

Are you buying something you want to keep cool? To help with the safe arrival of your chocolate we highly recommend you purchase an Ice Pack and Foil Wrap service.

Ice packs stay cool for 18 - 24 hours. Use in conjunction with our Express Shipping Service.

Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.

This service is only for Chocolate products that need to be kept cool. A refund of this Service will be applied if it is not required.

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

No msg

Paleo

sugar Free

sulphur Free

FODMAP

Fructose Friendly

Halal

Kosher

Low Carb

Organic

Vegan

Vegetarian

Nature's Charm

Nature's Charm Sweetened Condensed Coconut Milk - 320g

$5.30

or 4 x $1.33 payments with

Nature's Charm Sweetened Condensed Coconut Milk - 320g

Nature's Charm

Nature's Charm Sweetened Condensed Coconut Milk - 320g

$5.30

or 4 x $1.33 payments with

Nature's Charm Sweetened Condensed Coconut Milk is a naturally dairy free alternative to the dairy-based original. Use this product in place of regular condensed milk.

After opening, keep refrigerated in a closed container for up to 14 days.

Gluten Free

Lactose Free

Dairy Free

Soy Free

Halal

Vegan

Vegetarian

Coconut Milk (Coconut Cream, Filtered Water) 59%, Cane Sugar, Calcium Carbonate, Vegetable Gums (466), Sea Salt.

May contain traces of Peanuts, Sesame Seeds and Sulphites.

Servings per pack: 8

Serving Size: 40g

	Per Serve	Per 100g
Energy	649kJ (154kcal)	1622kJ (386kcal)
Protein	0.3g	0.8g
Fat - Total	5.4g	13.6g
- Saturated	5.1g	12.8g
Carbohydrate	26g	64.9g
- Sugars	23.8g	59.5g
Sodium	28mg	71mg
Potassium	41mg	103mg
Calcium	176mg	441mg

Well & Good

Well & Good Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix - 250g

$7.50

or 4 x $1.88 payments with

Well & Good

Well & Good Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix - 250g

$7.50

or 4 x $1.88 payments with

Chocolate cake doesn’t need to be reserved for sugar indulgences only. This cake mix is all you need to achieve chocolate cake nirvana in the kitchen without the sugar spike!

Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Peanut Free

Tree Nut Free

Yeast Free

GMO Free

Keto

No artificial colours

No artificial flavour

No artificial preservatives

Halal

Kosher

Low Carb

Vegan

Vegetarian

Ingredients:

1 box (250g) Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix
1/2 cup water or milk
1/4 cup light oil
4 large eggs
Pinch of sea salt (optional)

Directions:

Preheat your oven to 160°C fan forced.
Grease and line a 20cm round tray; for cupcakes place patty-pans in a 12-hole muffin tray.
In a large bowl combine eggs, water, oil and cake mix; beat with an electric hand mixer on medium speed for 1 minute.
Pour batter into a prepared tray or patty-pans.
For a cake, bake for 45 minutes; for cupcakes bake for 23-28 minutes; cool on a wire rack.

Gluten Free Flour Blend (Resistant Starch (from Tapioca), Flax Seed Flour, Thickeners (Vegetable Fibre, Xanthan Gum, Powdered Cellulose), Corn Starch), Erythritol, Alkalised Cocoa Powder (11.3%), Non-aluminium Baking Powder, Iodised Salt, Natural Flavours, Monk Fruit Extract.

Made in Australia from 10% Australian ingredients.

Servings per pack: 12

Serving Size: 50g*

	Per 100g Dry Mix	Per Serve*	Per 100g*
Energy	655kJ	313kJ (75Cal)	625kJ (149Cal)
Protein	6.0g	3.5g	7.0g
- Gluten	Not Detected	-	-
Fat - Total	2.5g	2.7g	5.4g
- Saturated	0.9g	0.4g	0.8g
Carbohydrate	7.9g	3.8g	7.6g
- Sugars	0.3g	<0.1g	<0.1g
Dietary Fibre	32g	10.1g	20.2g
Sodium	1210mg	295mg	590mg

* When made as directed.

Well & Good

Well & Good Seriously Low Carb & Sugar Self-Raising Flour Blend - 300g

$7.50

or 4 x $1.88 payments with

Well & Good

Well & Good Seriously Low Carb & Sugar Self-Raising Flour Blend - 300g

$7.50

or 4 x $1.88 payments with

Low Carb Baked Goods? Yes indeed! With this low carb self raising flour, you can make a huge range of baked goods just like regular SR flour. Pancakes, muffins, cakes or anything else that demands an airy lift.

Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Peanut Free

Tree Nut Free

Yeast Free

GMO Free

Keto

No artificial colours

No artificial flavour

No artificial preservatives

Halal

Kosher

Low Carb

Vegan

Vegetarian

Ingredients:

300g Low Carb & Sugar Self Raising Flour Blend
5 eggs
1 tablespoon olive oil
14g yeast
Pinch sea salt
1 tablespoon tempered water (approx 32°C)

Directions:

Preheat oven to 200°C fan forced.
In a large bowl combine the yeast and water and olive oil.
Add the flour and salt and continue mixing by hand until a dough is formed. Dust the bench and lightly kneed for 1 minute.
Portion dough into 12 balls and toll out to 1cm thickness. Add your pizza toppings and allow to rest for 10 minutes.
Cook for 11 minutes.

Tip: If your dough is stickier and harder to work with than regular flour, try rolling it between two pieces of baking paper.

Ingredients:

150g Low Carb & Sugar Self Raising Flour Blend
3/4 cup water
4 large eggs
2 tablespoons olive oil
Pinch of salt (optional)
Vanilla Essence (optional)

Directions:

In a large bowl combine eggs, water, oil, vanilla and salt and beat with an electric hand mixer.
Add the flour and continue to mix for 2 minutes on medium-high speed.
Heat a large non-stick frying pan over medium heat and oil the pan, or use an electric pancake maker.
Spoon 2 tablespoons of mixture per pancake and cook for 2 minutes or until bubbles start to appear. Turn and cook for a further 1-2 minutes or until golden brown.

Recipe Idea: Add blueberries, a squeeze of lemon juice or stewed apple for sweet pancakes. Add Zucchini, spinach, cheese or bacon for savoury pancakes.

Sweet Potato Flour, Coconut Flour, Resistant Starch (from Tapioca)#, Raising Agents (Monocalcium Phosphate, Potassium Bicarbonate), Xylitol, Cellulose Powder, Guar Gum), Coconut Milk Powder, Psyllium Husk, Spice.

#Resistant starch is a carbohydrate starch that is not digestible by the body, or resistant to digestion by the body.

Made in Australia from 0% Australian ingredients.

Servings		PANCAKES	PIZZA BASE
Servings Per Pack		24	12
Serving Size		25g	56.6g

Average Qty	Per 100g Dry Mix	Per Serve*	Per Serve*
Energy	834kJ	151kJ (36Cal)	429kJ (102Cal)
Protein	4.1g	1.5g	5.1g
- Gluten	Not Detected	-	-
Fat - Total	3.5g	2.5g	5.2g
- Saturated	3.2g	0.8g	1.9g
Carbohydrate	16.1g	2.6g	3.9g
- Sugars	4.7g	3.0g	1.2g
Dietary Fibre	35.2g	1.9g	4.4g
Sodium	114mg	86mg	67mg

* When made as directed.

Well & Good

Well & Good Seriously Low Carb & Sugar Vanilla Cake & Cupcake Mix - 250g

$7.50

or 4 x $1.88 payments with

Well & Good

Well & Good Seriously Low Carb & Sugar Vanilla Cake & Cupcake Mix - 250g

$7.50

or 4 x $1.88 payments with

Few can resist the temptation of a vanilla cake (or cupcake). This baking mix creates a moist, decadent vanilla cake that can also double as a mouth-watering trifle base.

Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Peanut Free

Tree Nut Free

Yeast Free

GMO Free

Keto

No artificial colours

No artificial flavour

No artificial preservatives

Halal

Kosher

Low Carb

Vegan

Vegetarian

Ingredients:

1 box (250g) Seriously Low Carb & Sugar Vanilla Cake & Cupcake Mix
1/2 cup water or milk
1/4 cup light oil
4 eggs
Pinch of sea salt (optional)

Directions:

Preheat your oven to 160°C fan forced.
Grease and line a 20cm round tray; for cupcakes place patty-pans in a 12-hole muffin tray.
In a large bowl combine eggs, water, oil, and cake mix; beat with an electric hand mixer on medium speed for 1 minute.
Pour batter into a prepared tray or patty-pans.
For a cake, bake for 45 minutes; for cupcakes bake for 23-28 minutes; cool on a wire rack.

TIP: Pour batter into a slice tray and top with Blueberries, Raspberries or Apples and lightly dust with cinnamon, for a delicious treat.

Gluten Free Flour Blend (Resistant Starch (from Tapioca), Flax Seed Flour, Thickeners (Vegetable Fibre, Xanthan Gum), Corn Starch, Non-aluminium Baking Powder, Tapioca Starch), Erythritol, Natural Vanilla Flavour, Iodised Salt, Monk Fruit Extract.

Servings per pack: 12

Serving Size: 50g*

	Per 100g Dry Mix	Per Serve*	Per 100g*
Energy	561kJ	391kJ (93.3Cal)	781kJ (186Cal)
Protein	4.4g	3.2g	6.4g
- Gluten	Not Detected	-	-
Fat - Total	1.7g	5.6g	11.2g
- Saturated	0.2g	0.7g	1.4g
Carbohydrate	50.3g	2.0g	4.0g
- Sugars	0.3g	<0.1g	0.1g
Dietary Fibre	35.5g	10.65g	21.3g
Sodium	1110mg	285mg	570mg

* When made as directed.

Simply Delish

Simply Delish Natural Orange Flavour Jel Dessert - 20g

$4.35

or 4 x $1.09 payments with

Simply Delish

Simply Delish Natural Orange Flavour Jel Dessert - 20g

$4.35

or 4 x $1.09 payments with

Simply Delish Natural Orange Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Halal

Kosher

Low Carb

No Added Sugar

Vegan

Vegetarian

Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.

Erythritol, carrageenan, citric acid, potassium citrate, stevia extract, natural colour (beet), natural flavour (orange).

Nil declared.

Servings per pack: 4

Serving Size: 5g

Average Quantity	Per Serving	Per 100g
Energy	19kJ	383kJ
Protein	0g	0g
Fat, total	0g	0g
- Saturated	0g	0g
Carbohydrate, total	4.2g	84.9g
- Sugars	0g	0g
- Sugar Alcohol	3g	59.9g
Cholesterol	0mg	0mg
Dietary Fibre	0.4g	7.3g
Sodium	0.19mg	3.9mg

Simply Delish

Simply Delish Natural Orange Flavour Jel Dessert - Carton of 6x 20g

$25.15

or 4 x $6.29 payments with

12 boxes of Simply Delish Natural Orange Flavour Jel Dessert. Gluten Free jelly that is all natural, non-gmo and vegan.

Simply Delish

Simply Delish Natural Orange Flavour Jel Dessert - Carton of 6x 20g

$25.15

or 4 x $6.29 payments with

Simply Delish Natural Orange Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!

Need more jelly in your life? Buy a carton of 6x 20g boxes and eat it all week!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Halal

Kosher

Low Carb

No Added Sugar

Vegan

Vegetarian

Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.

Erythritol, carrageenan, citric acid, potassium citrate, stevia extract, natural colour (beet), natural flavour (orange).

Nil declared.

Servings per pack: 4

Serving Size: 5g

Average Quantity	Per Serving	Per 100g
Energy	19kJ	383kJ
Protein	0g	0g
Fat, total	0g	0g
- Saturated	0g	0g
Carbohydrate, total	4.2g	84.9g
- Sugars	0g	0g
- Sugar Alcohol	3g	59.9g
Cholesterol	0mg	0mg
Dietary Fibre	0.4g	7.3g
Sodium	0.19mg	3.9mg

Simply Delish

Simply Delish Natural Peach Flavour Jel Dessert - 20g

$4.35

or 4 x $1.09 payments with

Simply Delish

Simply Delish Natural Peach Flavour Jel Dessert - 20g

$4.35

or 4 x $1.09 payments with

Simply Delish Natural Peach Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Halal

Kosher

Low Carb

No Added Sugar

Vegan

Vegetarian

Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.

Erythritol, carrageenan, citric acid, potassium citrate, stevia extract, natural colour (beet, beta carotene), natural flavour (peach).

Nil declared.

Servings per pack: 4

Serving Size: 5g

Average Quantity	Per Serving	Per 100g
Energy	19kJ	387kJ
Protein	0g	0g
Fat, total	0g	0g
- Saturated	0g	0g
Carbohydrate, total	4.2g	84.7g
- Sugars	0g	0g
- Sugar Alcohol	3g	59.9g
Cholesterol	0mg	0mg
Dietary Fibre	0.4g	7.7g
Sodium	0.15mg	3.0mg

Simply Delish

Simply Delish Natural Peach Flavour Jel Dessert - Carton of 6x 20g

$25.15

or 4 x $6.29 payments with

12 boxes of Simply Delish Natural Peach Flavour Jel Dessert. Gluten Free jelly that is all natural, non-gmo and vegan.

Simply Delish

Simply Delish Natural Peach Flavour Jel Dessert - Carton of 6x 20g

$25.15

or 4 x $6.29 payments with

Simply Delish Natural Peach Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!

Need more jelly in your life? Buy a carton of 6x 20g boxes and eat it all week!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Halal

Kosher

Low Carb

No Added Sugar

Vegan

Vegetarian

Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.

Erythritol, carrageenan, citric acid, potassium citrate, stevia extract, natural colour (beet, beta carotene), natural flavour (peach).

Nil declared.

Servings per pack: 4

Serving Size: 5g

Average Quantity	Per Serving	Per 100g
Energy	19kJ	387kJ
Protein	0g	0g
Fat, total	0g	0g
- Saturated	0g	0g
Carbohydrate, total	4.2g	84.7g
- Sugars	0g	0g
- Sugar Alcohol	3g	59.9g
Cholesterol	0mg	0mg
Dietary Fibre	0.4g	7.7g
Sodium	0.15mg	3.0mg

Simply Delish

Simply Delish Natural Raspberry Flavour Jel Dessert - 20g

$4.35

or 4 x $1.09 payments with

Simply Delish

Simply Delish Natural Raspberry Flavour Jel Dessert - 20g

$4.35

or 4 x $1.09 payments with

Simply Delish Natural Raspberry Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Halal

Kosher

Low Carb

No Added Sugar

Vegan

Vegetarian

Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.

Erythritol, carrageenan, citric acid, potassium citrate, natural colour (beet, beta carotene), stevia extract, natural flavour (raspberry).

Nil declared.

Servings per pack: 4

Serving Size: 5g

Average Quantity	Per Serving	Per 100g
Energy	18kJ	367kJ
Protein	0g	0g
Fat, total	0g	0g
- Saturated	0g	0g
Carbohydrate, total	4.2g	85g
- Sugars	0g	0g
- Sugar Alcohol	2.9g	58.9g
Cholesterol	0mg	0mg
Dietary Fibre	0.3g	6.8g
Sodium	0.2mg	3.07mg

Simply Delish

Simply Delish Natural Raspberry Flavour Jel Dessert - Carton of 6x 20g

$25.15

or 4 x $6.29 payments with

6 boxes of Simply Delish Natural Raspberry Flavour Jel Dessert is all natural, non-gmo and vegan. This gluten free jelly is also fat free and sugar free.

Simply Delish

Simply Delish Natural Raspberry Flavour Jel Dessert - Carton of 6x 20g

$25.15

or 4 x $6.29 payments with

Simply Delish Natural Raspberry Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!

Need more jelly in your life? Buy a carton of 6x 20g boxes and eat it all week!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Halal

Kosher

Low Carb

No Added Sugar

Vegan

Vegetarian

Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.

Erythritol, carrageenan, citric acid, potassium citrate, natural colour (beet, beta carotene), stevia extract, natural flavour (raspberry).

Nil declared.

Servings per pack: 4

Serving Size: 5g

Average Quantity	Per Serving	Per 100g
Energy	18kJ	367kJ
Protein	0g	0g
Fat, total	0g	0g
- Saturated	0g	0g
Carbohydrate, total	4.2g	85g
- Sugars	0g	0g
- Sugar Alcohol	2.9g	58.9g
Cholesterol	0mg	0mg
Dietary Fibre	0.3g	6.8g
Sodium	0.2mg	3.07mg

Simply Delish

Simply Delish Natural Strawberry Flavour Jel Dessert - 20g

$4.35

or 4 x $1.09 payments with

Simply Delish

Simply Delish Natural Strawberry Flavour Jel Dessert - 20g

$4.35

or 4 x $1.09 payments with

Simply Delish Natural Strawberry Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Halal

Kosher

Low Carb

No Added Sugar

Vegan

Vegetarian

Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.

Erythritol, carrageenan, citric acid, potassium citrate, natural colour (beet, beta carotene), stevia extract, natural flavour (strawberry).

Nil declared.

Servings per pack: 4

Serving Size: 5g

Average Quantity	Per Serving	Per 100g
Energy	18kJ	369kJ
Protein	0g	0g
Fat, total	0g	0g
- Saturated	0g	0g
Carbohydrate, total	4.2g	84.7g
- Sugars	0g	0g
- Sugar Alcohol	2.9g	58.3g
Cholesterol	0mg	0mg
Dietary Fibre	0.34g	6.8g
Sodium	0.17mg	3.5mg

Simply Delish

Simply Delish Natural Strawberry Flavour Jel Dessert - Carton of 6x 20g

$25.15

or 4 x $6.29 payments with

12 boxes of Simply Delish Natural Strawberry Flavour Jel Dessert. This gluten free jelly is also Vegan and Sugar Free.

Simply Delish

Simply Delish Natural Strawberry Flavour Jel Dessert - Carton of 6x 20g

$25.15

or 4 x $6.29 payments with

Simply Delish Natural Strawberry Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!

Need more jelly in your life? Buy a carton of 6x 20g boxes and eat it all week!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Halal

Kosher

Low Carb

No Added Sugar

Vegan

Vegetarian

Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.

Erythritol, carrageenan, citric acid, potassium citrate, natural colour (beet, beta carotene), stevia extract, natural flavour (strawberry).

Nil declared.

Servings per pack: 4

Serving Size: 5g

Average Quantity	Per Serving	Per 100g
Energy	18kJ	369kJ
Protein	0g	0g
Fat, total	0g	0g
- Saturated	0g	0g
Carbohydrate, total	4.2g	84.7g
- Sugars	0g	0g
- Sugar Alcohol	2.9g	58.3g
Cholesterol	0mg	0mg
Dietary Fibre	0.34g	6.8g
Sodium	0.17mg	3.5mg

Well & Good

Well & Good All Purpose Cake Mix - 400g

$6.45

or 4 x $1.61 payments with

Front of box of Well & Good Gluten Free All Purpose Cake Mix.

Front and side of box of Well & Good Gluten Free All Purpose Cake Mix.

Well & Good

Well & Good All Purpose Cake Mix - 400g

$6.45

or 4 x $1.61 payments with

One cake mix, many gluten free variations. Well & Good All Purpose Cake Mix is a basic mix that you add your own choice of additional ingredients to and create your very own gluten free masterpiece! Some ideas include: gluten and dairy free carrot cake, banana cake, apple cake or even zucchini cake. The possibilities are endless and the recipes are easy – simply prepare the mix and then add your extras.

Free from gluten, with no wheat and no dairy, you can even make this cake Vegan, simply follow the instructions on the box.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

Included in box:

400g All Purpose Cake Mix

Other ingredients not included:

3 Medium Eggs
1/2 cup (125ml) Water
1/2 cup (125ml) Oil

Cake suggestions:

Add 1 ripe banana, mashed;
1 grated carrot;
1 finely diced apple & 1 tsp cinnamon

Directions:

Preheat your oven to 190°C (170°C fan forced).
Grease and line a 20cm round baking tray or a 22x12cm loaf tin.
In a large bowl combine All Purpose Cake Mix, eggs, water and oil, with a wooden spoon until all ingredients are well combined.
Fold in flavour options of your choice (see cake suggestions) and pour the batter into the tray or tin.
Place in oven and bake for 50-60 minutes.
Once baked, gently remove from tray or tin and allow to cook on a wire rack before decorating.

To make this cake vegan, replace the eggs and 1/2 cup water, with 1tsp GF baking powder and 1 1/4 cups of non-dairy milk substitute. Bake for 50-60 minutes.

Alternatively, simply replace the eggs with Well & Good High Performance Egg Replacer.

Gluten free flour mix (rice, corn, tapioca), sugar, maltodextrin, baking powder, vegetable emulsifier (mono and diglycerides), natural vanilla flavour, thickeners (guar gum, xanthan gum), spices, psyllium husk.

Made in Australia from 46% Australian ingredients.

Servings per pack: 10

Serving Size: 75g*

Average Quantity	Dry Mix Per 100g	Per Serve*	Per 100g*
Energy	1510kJ	1120kJ	1500kJ
Protein	2.8g	3.0g	3.9g
- Gluten	not detected	-	-
Fat - Total	1.4g	13.5g	18.0g
- Saturated	0.9g	1.7g	2.2g
Carbohydrate	83.2g	33.7g	45.0g
- Sugars	30.6g	12.4g	16.6g
Sodium	880mg	375mg	500mg

* When made as directed.

Well & Good

Well & Good All Purpose Cake Mix - Carton 5x 400g

$29.50

or 4 x $7.38 payments with

5 boxes of Well & Good Gluten Free All Purpose Cake Mix.

Front of box of Well & Good Wheat Free All Purpose Cake Mix.

Front and side of box of Well & Good Dairy Free All Purpose Cake Mix.

Well & Good

Well & Good All Purpose Cake Mix - Carton 5x 400g

$29.50

or 4 x $7.38 payments with

Get your game on with Well & Good All Purpose Cake Mix - a gluten free option for creating your own unique cake creation! Simply add your own flair and ingredients for the perfect gluten-free masterpiece!

One cake mix, many gluten free variations. Well & Good All Purpose Cake Mix is a basic mix that you add your own choice of additional ingredients to and create your very own gluten free masterpiece! Some ideas include: gluten and dairy free carrot cake, banana cake, apple cake or even zucchini cake. The possibilities are endless and the recipes are easy – simply prepare the mix and then add your extras.

Free from gluten, with no wheat and no dairy, you can even make this cake Vegan, simply follow the instructions on the box.

One carton contains 5 individual 400g boxes of Well & Good Gluten Free All Purpose Cake Mix.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

Included in box:

400g All Purpose Cake Mix

Other ingredients not included:

3 Medium Eggs
1/2 cup (125ml) Water
1/2 cup (125ml) Oil

Cake suggestions:

Add 1 ripe banana, mashed;
1 grated carrot;
1 finely diced apple & 1 tsp cinnamon

Directions:

Preheat your oven to 190°C (170°C fan forced).
Grease and line a 20cm round baking tray or a 22x12cm loaf tin.
In a large bowl combine All Purpose Cake Mix, eggs, water and oil, with a wooden spoon until all ingredients are well combined.
Fold in flavour options of your choice (see cake suggestions) and pour the batter into the tray or tin.
Place in oven and bake for 50-60 minutes.
Once baked, gently remove from tray or tin and allow to cook on a wire rack before decorating.

To make this cake vegan, replace the eggs and 1/2 cup water, with 1tsp GF baking powder and 1 1/4 cups of non-dairy milk substitute. Bake for 50-60 minutes.

Alternatively, simply replace the eggs with Well & Good High Performance Egg Replacer.

Gluten free flour mix (rice, corn, tapioca), sugar, maltodextrin, baking powder, vegetable emulsifier (mono and diglycerides), natural vanilla flavour, thickeners (guar gum, xanthan gum), spices, psyllium husk.

Made in Australia from 46% Australian ingredients.

Servings per pack: 10

Serving Size: 75g*

Average Quantity	Dry Mix Per 100g	Per Serve*	Per 100g*
Energy	1510kJ	1120kJ	1500kJ
Protein	2.8g	3.0g	3.9g
- Gluten	not detected	-	-
Fat - Total	1.4g	13.5g	18.0g
- Saturated	0.9g	1.7g	2.2g
Carbohydrate	83.2g	33.7g	45.0g
- Sugars	30.6g	12.4g	16.6g
Sodium	880mg	375mg	500mg

* When made as directed.

Well & Good

Well & Good Cheesy Mac Traditional Cheddar Flavour - 110g

$5.60

or 4 x $1.40 payments with

Well & Good

Well & Good Cheesy Mac Traditional Cheddar Flavour - 110g

$5.60

or 4 x $1.40 payments with

Macaroni and cheese sauce combine to create one of those classic dishes that’s popular for good reason – it’s full of flavour, hearty and soul warming. Well & Good Cheesy Mac Traditional Cheddar Flavour offers the same qualities as the original, only it’s vegan, gluten free and has nothing artificial added. Food that’s full of kindness that you can make in minutes.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, egg, and suitable for those following a Vegan/Vegetarian diet and it's Kosher.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

1 box Well & Good Cheesy Mac Traditional Cheddar Flavour
1 1/4 cup Milk or dairy-free alternative
1/4 cup of water
1 tablespoon dairy-free Margarine

Directions:

Add water and cheesy sauce sachet to a large microwave safe bowl. Stir until there are no lumps. Add pasta, milk and margarine.
Cook on high for 4 minutes, take out and stir then continue to cook for an additional 4 minutes. Check again and cook further as required.

Ingredients:

1 box Well & Good Cheesy Mac Traditional Cheddar Flavour
1 1/4 cup Milk or dairy-free alternative
1/4 cup of water
1 tablespoon dairy-free Margarine

Directions:

Add milk, water and margarine to a small pot and bring to the boil.
Add pasta and cook for 7-8 minutes.
Add the Cheesy Sauce sachet and whisk to a smooth consistency. Allow to stand for two minutes before serving.

Pasta 68% (Rice Flour, Potato Starch, Tapioca Starch, Maize Flour), Corn Starch, Rice Flour, Non Dairy Cheese Flavour (3.0%), Yeast Extract, Iodised Salt, Garlic, Onion, Herbs and Spices.

Made in Australia from 10% Australian ingredients.

Servings per pack: 2

Serving Size: 257g*

Average Quantity	Per 100g*	Per Serve*	Per 100g (dry mix)
Energy	541kJ	1390kJ	1390kJ
Protein	3.3g	8.6g	5.3g
- Gluten	-	-	Nil detected
Fat - Total	4.5g	11.5g	0.9g
- Saturated	2.1g	5.3g	0.8g
Carbohydrate	18.6g	47.9g	74g
- Sugars	3.2g	8.4g	2.0g
Sodium	174mg	448mg	585mg

* When made as directed.

Well & Good

Well & Good Crumble Cake Mix - 400g

$6.45

or 4 x $1.61 payments with

Well & Good

Well & Good Crumble Cake Mix - 400g

$6.45

or 4 x $1.61 payments with

One cake mix, many gluten free variations! Well and Good Crumble Cake Mix can be made in a traditional style with Apple, or mix it up with pear, rhubarb or berries! The delicious melt in your mouth crispy cinnamon crumble top makes this classic winter dessert so moreish!

Instructions for making this cake vegan are included too!

Free from gluten, wheat, dairy, lactose, nuts, soy, and egg, it is suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

Included in box:

250g cake mix
150g crumble mix

Other ingredients not included:

2 medium eggs
385g tin of cooked pie apple
1/3 (75ml) cup light oil
1/4 cup (65ml) water
40g dairy free butter or margarine

Directions:

Preheat your oven to 160°C fan forced. Grease and line a 20cm cake tin.
In a mixing bowl combine cake mix, eggs, water and oil. Whisk with a hand mixer for 2 minutes at a medium speed.
Using a spoon, fold through the cooked apple.
Spoon batter into lined tray.
In a medium bowl mix the crumble mix with melted butter until combined. Crumble the mixture with your hands over the cake batter.
Bake for 60 minutes. Once baked, gently remove from the baking tray onto a wire rack to cool completely.

To make this cake vegan, replace each egg with 2 tablespoons of chia seeds in 6 tablespoons of water and leave chia to hydrate for 10 minutes. Or alternatively, simply replace the eggs with Well & Good High Performance Egg Replacer.

Gluten free flour blend (rice flour, corn flour, tapioca starch, bicarb soda), mono and diglycerides of fatty acids, sugar, natural flavour, burnt sugar, spice, salt, guar gum, psyllium husk, xanthan gum.

Servings per pack: 12

Serving Size: 55g when made as directed

Average Quantity:	Dry Mix Per 100g	Per Serve*	Per 100g*
Energy	1510kJ	1120kJ	1720kJ
Protein	2.8g	3.0g	3.7g
- Gluten	not detected	-	-
Fat - Total	1.4g	11.2g	20.3g
- Saturated	0.9g	3.5g	6.3g
Carbohydrate	83.2g	29.1g	53g
- Sugars	30.6g	10.7g	19.4g
Dietary Fibre	2.0g	0.9g	1.7g
Sodium	880mg	251mg	457mg

* When made as directed.

Well & Good

Well & Good Crusty Bread Mix - 410g

$6.00

or 4 x $1.50 payments with

Well & Good

Well & Good Crusty Bread Mix - 410g

$6.00

or 4 x $1.50 payments with

This gluten free bread mix is a dairy and soy free mix that kneads and tastes like a real wheat based dough. Use it to make pizza bases, bagels, ciabatta, vienna, baguettes and challah bread.

Each box makes two loaves.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, and soy. Halal and Kosher.

Well & Good is an Australian Company.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

Included in box:

400g bread mix
10g yeast sachet

Other ingredients not included:

1 3/4 cups (440ml) warm water
2 tablespoons (40ml) oil
1/3 cup (50g) rice flour
Additional olive oil for brushing

Directions:

In a large bowl combine water and yeast and stir to dissolve, add in the oil and the crusty bread mix and mix with a wooden spoon until all ingredients are well combined.
Leave the dough to prove for 10-15 minutes.
Dust your bench with flour (rice flour works well) and turn your dough onto the floured surface.
Lightly coat hands with oil and gently knead for 1-2 minutes. Separate dough and shape as desired.
Place loaves/rolls on prepared baking tray, brush with oil to prevent cracking, cover with a damp tea towel and leave to prove for 50 minutes (or until doubled in size).
Preheat your oven to 215°C (200°C fan forced).
After about 50 minutes of proving or when dough has about doubled in size, brush each top again with oil and set to bake, 18-20 minutes for rolls and 25-30 minutes for a loaf.

Gluten free flour mix (corn starch, rice flour, tapioca), guar gum, xanthan gum, cellulose powder, yeast, sugar, iodised salt, psyllium husk, baking powder.

Made in Australia from 9% Australian ingredients.

Servings per pack: 16

Serving Size: 50g*

Average Quantity	Per 100g (dry mix)	Per Serve*	Per 100g*
Energy	1400kJ	490kJ	979kJ
Protein	2.2g	0.7g	1.5g
- Gluten	Not detected	-	-
Fat - Total	0.2g	2.4g	4.8g
- Saturated	0.1g	0.2g	0.4g
Carbohydrate	77.7g	22.4g	44.8g
- Sugars	4.6g	1.2g	2.4g
Sodium	809mg	207mg	414mg

* When made as directed.

Well & Good

Well & Good Crusty Bread Mix - Carton 5x 410g

$29.50

or 4 x $7.38 payments with

One carton contains 5 individual boxes of Well & Good Crusty Bread Mix.

Well & Good

Well & Good Crusty Bread Mix - Carton 5x 410g

$29.50

or 4 x $7.38 payments with

This gluten free bread mix is a dairy and soy free mix that kneads and tastes like a real wheat based dough. Use it to make pizza bases, bagels, ciabatta, vienna, baguettes and challah bread.

Each box makes two loaves.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, and soy. Halal and Kosher.

Well & Good is an Australian Company.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

Included in box:

400g bread mix
10g yeast sachet

Other ingredients not included:

1 3/4 cups (440ml) warm water
2 tablespoons (40ml) oil
1/3 cup (50g) rice flour
Additional olive oil for brushing

Directions:

In a large bowl combine water and yeast and stir to dissolve, add in the oil and the crusty bread mix and mix with a wooden spoon until all ingredients are well combined.
Leave the dough to prove for 10-15 minutes.
Dust your bench with flour (rice flour works well) and turn your dough onto the floured surface.
Lightly coat hands with oil and gently knead for 1-2 minutes. Separate dough and shape as desired.
Place loaves/rolls on prepared baking tray, brush with oil to prevent cracking, cover with a damp tea towel and leave to prove for 50 minutes (or until doubled in size).
Preheat your oven to 215°C (200°C fan forced).
After about 50 minutes of proving or when dough has about doubled in size, brush each top again with oil and set to bake, 18-20 minutes for rolls and 25-30 minutes for a loaf.

Gluten free flour mix (corn starch, rice flour, tapioca), guar gum, xanthan gum, cellulose powder, yeast, sugar, iodised salt, psyllium husk, baking powder.

Made in Australia from 9% Australian ingredients.

Servings per pack: 16

Serving Size: 50g*

Average Quantity	Per 100g (dry mix)	Per Serve*	Per 100g*
Energy	1400kJ	490kJ	979kJ
Protein	2.2g	0.7g	1.5g
- Gluten	Not detected	-	-
Fat - Total	0.2g	2.4g	4.8g
- Saturated	0.1g	0.2g	0.4g
Carbohydrate	77.7g	22.4g	44.8g
- Sugars	4.6g	1.2g	2.4g
Sodium	809mg	207mg	414mg

* When made as directed.

Well & Good

Well & Good Gluten Free Crispy Crumbs - 300g

$5.95

or 4 x $1.49 payments with

Well & Good

Well & Good Gluten Free Crispy Crumbs - 300g

$5.95

or 4 x $1.49 payments with

Create delicious, heartening food for people with allergies and special dietary needs with Well & Good's Crispy Crumbs.

An excellent source of fibre and free from unwanted nasties, these gluten free, dairy free and soy free breadcumbs can be used for topping casseroles, stuffing poultry, in a meatloaf or sausage rolls, or for coating meats and vegetables for delicious crispy bites.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Place Crispy Crumbs in a large bowl. In a separate bowl, whisk two eggs.
Coat your meat or vegetable pieces in the Crispy Crumbs first, then dip in the egg mixture and coat again in the Crispy Crumbs until all sides are coated.
Once all the pieces are well coated, fry them in a pan of hot oil until crispy and golden brown. Place on a plate with a paper towel to drain the excess oil. Serve with your favourite salad and enjoy!

Place 150g of the Crispy Crumbs into a large bowl and add 520ml of water. Mix to a smooth consistency and set aside for 10 minutes.
In a separate bowl, place 50g of the Crispy Crumbs. Coat your meat or vegetables in the dry crumb and then dip into the batter.
Fry the coated meat or vegetables in a pan of hot oil until crispy and golden brown. Place on a plate with a paper towel to drain the excess oil. Serve with your favourite salad and enjoy!

Yellow Corn Flour, Resistant Starch# (from Tapioca), Flaxseed Flour.

#Resistant starch is a carbohydrate starch that is not digestible by the body, or resistant to digestion by the body.

Made in Australia from 73% Australian ingredients.

Servings per pack: 6

Serving Size: 50g

Average Qty	Per Serve	Per 100g
Energy	685kJ	1370kJ
Protein	4.3g	8.6g
- Gluten	Not detected	Not detected
Fat - Total	1.5g	3.0g
- Saturated	0.1g	0.2g
Carbohydrate	29.5g	58.9g
- Sugars	0.1g	0.1g
Dietary Fibre	8.1g	16.2g
Sodium	26mg	51mg

Well & Good

Well & Good Gluten Free Plain Flour Blend - 1kg

$7.00

or 4 x $1.75 payments with

Well & Good

Well & Good Gluten Free Plain Flour Blend - 1kg

$7.00

or 4 x $1.75 payments with

Well & Good Gluten Free Plain Flour Blend is the answer for all your gluten free baking creations and favourite recipes. It is made with a special blend of ingredients to perform just like wheat based flours. Better still, there’s added quinoa and calcium for extra nutritional content. Use gluten free plain flour for cakes, sauces, breads or biscuits.

Packaged in an economical 1kg bag, this super allergen friendly flour is free from wheat and contains no dairy, is nut free, soy free and egg free.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

2 cups (250g) Plain Flour
150g Coconut Sugar
1 Teaspoon Baking Powder
125g Margarine
2 Tablespoons Water
200g Choc Chips (Vegans use Choc Nibs or Dairy Free Choc Chips)
Extra Flour for coating

Directions:

Preheat your oven to 190°C (170°C fan forced). Grease or line 2 flat baking trays.
In a large bowl, combine flour, sugar, baking powder, margarine and water and mix with your hands until ingredients come together.
Add choc chips and continue to mix by hand to form a soft dough.
Spoon small balls of dough on to the baking paper and set to bake for 17-21 minutes.
Cool cookies in the tray for 5 minutes and enjoy!

Cooking Tip: If you prefer chewy cookies, simply add an extra 25g of margarine and reduce the cooking time by 2-3 minutes.

Tapioca Starch, Rice Flour, Potato Starch, Dextrose Monohydrate, Cellulose Powder, Xanthan Gum, Vegetable Emulsifier (Mono and Diglycerides).

Made in Australia from less than 10% Australian ingredients.

Servings per pack: 10

Serving Size: 100g

Average Quantity	Per Serve	Per 100g
Energy	1360kJ	1360kJ
Protein	2.3g	2.3g
- Gluten	Nil detected	Nil detected
Fat - Total	0.5g	0.5g
- Saturated	0.4g	0.4g
Carbohydrate	82.2g	82.2g
- Sugars	1.4g	1.4g
- Dietary Fibre	2.8g	2.8g
Sodium	67mg	67mg

Well & Good

Well & Good Gluten Free Plain Flour Blend - Carton 4x 1kg

$28.00

or 4 x $7.00 payments with

Image showing 4 bags (one carton) of Well & Good Gluten Free Plain Flour Blend.

Well & Good

Well & Good Gluten Free Plain Flour Blend - Carton 4x 1kg

$28.00

or 4 x $7.00 payments with

Well & Good Gluten Free Plain Flour Blend is the answer for all your gluten free baking creations and favourite recipes. It is made with a special blend of ingredients to perform just like wheat based flours. Better still, there’s added quinoa and calcium for extra nutritional content. Use gluten free plain flour for cakes, sauces, breads or biscuits.

This super allergen friendly flour is free from wheat and contains no dairy, is nut free, soy free and egg free.

Packaged in an economical 1kg bag, you can also buy it in a carton which contains 4 bags.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

2 cups (250g) Plain Flour
150g Coconut Sugar
1 Teaspoon Baking Powder
125g Margarine
2 Tablespoons Water
200g Choc Chips (Vegans use Choc Nibs or Dairy Free Choc Chips)
Extra Flour for coating

Directions:

Preheat your oven to 190°C (170°C fan forced). Grease or line 2 flat baking trays.
In a large bowl, combine flour, sugar, baking powder, margarine and water and mix with your hands until ingredients come together.
Add choc chips and continue to mix by hand to form a soft dough.
Spoon small balls of dough on to the baking paper and set to bake for 17-21 minutes.
Cool cookies in the tray for 5 minutes and enjoy!

Cooking Tip: If you prefer chewy cookies, simply add an extra 25g of margarine and reduce the cooking time by 2-3 minutes.

Tapioca Starch, Rice Flour, Potato Starch, Dextrose Monohydrate, Cellulose Powder, Xanthan Gum, Vegetable Emulsifier (Mono and Diglycerides).

Made in Australia from less than 10% Australian ingredients.

Servings per pack: 10

Serving Size: 100g

Average Quantity	Per Serve	Per 100g
Energy	1360kJ	1360kJ
Protein	2.3g	2.3g
- Gluten	Nil detected	Nil detected
Fat - Total	0.5g	0.5g
- Saturated	0.4g	0.4g
Carbohydrate	82.2g	82.2g
- Sugars	1.4g	1.4g
- Dietary Fibre	2.8g	2.8g
Sodium	67mg	67mg

Well & Good

Well & Good Lemon Coconut Cake - 475g

$6.45

or 4 x $1.61 payments with

Front of box of Well & Good Lemon Coconut Cake.

Front and side of box of Well & Good Lemon Coconut Cake.

Well & Good

Well & Good Lemon Coconut Cake - 475g

$6.45

or 4 x $1.61 payments with

This is a yummy gluten free lemon slice with sweet creamy coconut and enhanced with goji berries. The perfect treat for school lunch boxes or for an at home snack. This mix allows even a beginner in the kitchen to easily bake this slice like a pro!

This recipe can be made vegan too! Simply use a vegan egg replacer or follow the instructions on the box.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, and suitable for those following a Vegan/Vegetarian diet. Kosher.

Well & Good is an Australian Company.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

Included in box:

375g cake mix
100g goji berry icing mix

Other ingredients not included:

2 medium eggs
1/2 cup (125ml) water
75g soft dairy-free margarine
zest of 1 lemon
1 tbsp (20ml) boiling water (for icing)

Directions:

Preheat your oven to 175°C (160°C fan forced).
Grease and line a 27x18cm baking tin.
In a large bowl, combine water, eggs, margarine, lemon zest and lemon cake mix. Beat with an electric mixer on medium speed for 1 minute. Pour batter into your prepared tray.
Place in oven for 30-35 minutes.
When cake is baked, let it cool on a wire rack.
To make icing, combine boiling water with icing mix and stir to a smooth thick liquid or for a drizzle, add a touch more water.

To make this cake Vegan, simply replace the eggs with 110g apple sauce/puree and 1 teaspoon of gluten free baking powder. Bake for a little longer, about 38 minutes at 160°C fan-forced.

Gluten free flour mix (rice flour, corn starch, tapioca starch, desiccated coconut), sugar, baking powder, thickeners (tapioca starch, xanthan gum), natural lemon flavour (1%), iodised salt, natural colour (turmeric).

Goji Berry Icing Mix: (21%) Icing Mix (Sugar, Corn or Tapioca Starch), Modified Tapioca Starch, Sugar, Citric Acid, Goji Berry Powder (0.1%).

Made in Australia from 58% Australian ingredients.

Servings per pack: 10

Serving Size: 76g*

Average Quantity:	Dry Mix Per 100g	Per Serve*	Per 100g*
Energy	1600kJ	1020kJ	1340kJ
Protein	1.7g	2.6g	3.4g
- Gluten	Not detected	-	-
Fat - Total	2.3g	7.4g	9.8g
- Saturated	2.1g	2.6g	3.4g
Carbohydrate	86.9g	41.4g	54.0g
- Sugars	55.7g	26.3g	34.6g
Sodium	387mg	181mg	238mg

* When made as directed.

Well & Good

Well & Good Lemon Coconut Cake - Carton 5x 475g

$29.50

or 4 x $7.38 payments with

Carton of Well & Good Lemon Coconut Cake containing 5 individual boxes.

Well & Good

Well & Good Lemon Coconut Cake - Carton 5x 475g

$29.50

or 4 x $7.38 payments with

This is a yummy gluten free lemon slice with sweet creamy coconut and enhanced with goji berries. The perfect treat for school lunch boxes or for an at home snack. This mix allows even a beginner in the kitchen to easily bake this slice like a pro!

This recipe can be made vegan too! Simply use a vegan egg replacer or follow the instructions on the box.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, and suitable for those following a Vegan/Vegetarian diet. Kosher.

One carton contains five boxes, Lemon Coconut Cake Mix.

Well & Good is an Australian Company.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

Included in box:

375g cake mix
100g goji berry icing mix

Other ingredients not included:

2 medium eggs
1/2 cup (125ml) water
75g soft dairy-free margarine
zest of 1 lemon
1 tbsp (20ml) boiling water (for icing)

Directions:

Preheat your oven to 175°C (160°C fan forced).
Grease and line a 27x18cm baking tin.
In a large bowl, combine water, eggs, margarine, lemon zest and lemon cake mix. Beat with an electric mixer on medium speed for 1 minute. Pour batter into your prepared tray.
Place in oven for 30-35 minutes.
When cake is baked, let it cool on a wire rack.
To make icing, combine boiling water with icing mix and stir to a smooth thick liquid or for a drizzle, add a touch more water.

To make this cake Vegan, simply replace the eggs with 110g apple sauce/puree and 1 teaspoon of gluten free baking powder. Bake for a little longer, about 38 minutes at 160°C fan-forced.

Gluten free flour mix (rice flour, corn starch, tapioca starch, desiccated coconut), sugar, baking powder, thickeners (tapioca starch, xanthan gum), natural lemon flavour (1%), iodised salt, natural colour (turmeric).

Goji Berry Icing Mix: (21%) Icing Mix (Sugar, Corn or Tapioca Starch), Modified Tapioca Starch, Sugar, Citric Acid, Goji Berry Powder (0.1%).

Made in Australia from 58% Australian ingredients.

Servings per pack: 10

Serving Size: 76g*

Average Quantity:	Dry Mix Per 100g	Per Serve*	Per 100g*
Energy	1600kJ	1020kJ	1340kJ
Protein	1.7g	2.6g	3.4g
- Gluten	Not detected	-	-
Fat - Total	2.3g	7.4g	9.8g
- Saturated	2.1g	2.6g	3.4g
Carbohydrate	86.9g	41.4g	54.0g
- Sugars	55.7g	26.3g	34.6g
Sodium	387mg	181mg	238mg

* When made as directed.

Well & Good

Well & Good Multipurpose Muffin Mix - 400g

$6.45

or 4 x $1.61 payments with

Front of box of Well & Good gluten free Multipurpose Muffin Mix.

Front of box of Well & Good vegan Multipurpose Muffin Mix.

Well & Good

Well & Good Multipurpose Muffin Mix - 400g

$6.45

or 4 x $1.61 payments with

Well & Good Multipurpose Muffin Mix makes morning tea simple. You can create a huge range of gluten free baked goods with this versatile baking mix, including orange and poppy seed cake, tea cake, golden waffles, and, of course, muffins!

Well & Good Muffin Mix is wheat free, gluten free, dairy free, free from nuts and contains no soy, plus it can easily be made Vegan - just follow the instructions on the box. Being so super allergen friendly, it is the ideal mix to bake and take with you to social events.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

Included in box:

400g muffin mix

Other ingredients not included:

2 medium eggs
1 cup (250ml) water
2/3 cup (170ml) oil
1 cup of your favourite fruit (optional)

Directions:

Preheat your oven to 180°C fan forced.
Grease a 12 cup muffin tin or line with muffin patty pans.
In a large bowl, beat muffin mix, eggs, water and oil. Fold in your favourite filling and pour batter into prepared tin.
Bake for 20 minutes.
Once baked, gently remove from muffin tin and allow to cool down completely before decorating!

To make Vegan muffins, simply replace the eggs with Well & Good High Performance Egg Replacer (as directed) or by switching the eggs for 4 tablespoons of chia seeds and 240ml water. Soak the chia seeds in the water for 10 minutes first before adding to the mix.

Ingredients (not included in box):

125g cream cheese, softened
2 teaspoons finely grated lemon rind
1 1/2 cups icing sugar mixture

Directions:

Using an electric mixer.
Beat cream cheese and lemon rind until smooth.
Gradually beat in sugar until smooth.

Gluten free flour mix (rice, corn, potato, tapioca starch), sugar, guar gum, baking powder, vegetable emulsifier (mono and diglycerides), natural vanilla flavour, iodised salt.

Made in Australia from 45% Australian ingredients.

Servings per pack: 12

Serving Size: 62g*

Average Quantity	Dry Mix Per 100g	Per Serve*	Per 100g*
Energy	1550kJ	936kJ	1510kJ
Protein	2.4g	2.3g	3.7g
- Gluten	Not detected	-	-
Fat - Total	1.0g	11.0g	17.7g
- Saturated	0.7g	1.3g	2.1g
Carbohydrate	85.1g	28.4g	45.8g
- Sugars	31.9g	10.7g	17.2g
Sodium	1070mg	372mg	601mg

* When made as directed.

Well & Good

Well & Good Multipurpose Muffin Mix - Carton 5x 400g

$29.50

or 4 x $7.38 payments with

5 boxes of Well & Good gluten free Multipurpose Muffin Mix.

Front of box of Well & Good dairy free Multipurpose Muffin Mix.

Front and side of box of Well & Good vegan Multipurpose Muffin Mix.

Well & Good

Well & Good Multipurpose Muffin Mix - Carton 5x 400g

$29.50

or 4 x $7.38 payments with

Well & Good Multipurpose Muffin Mix makes morning tea simple. You can create a huge range of gluten free baked goods with this versatile baking mix, including orange and poppy seed cake, tea cake, golden waffles, and, of course, muffins!

Well & Good Muffin Mix is wheat free, gluten free, dairy free, free from nuts and contains no soy, plus it can easily be made Vegan - just follow the instructions on the box. Being so super allergen friendly, it is the ideal mix to bake and take with you to social events.

One carton contains 5 individual 400g boxes of Well & Good gluten free Multipurpose Muffin Mix.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

Included in box:

400g muffin mix

Other ingredients not included:

2 medium eggs
1 cup (250ml) water
2/3 cup (170ml) oil
1 cup of your favourite fruit (optional)

Directions:

Preheat your oven to 180°C fan forced.
Grease a 12 cup muffin tin or line with muffin patty pans.
In a large bowl, beat muffin mix, eggs, water and oil. Fold in your favourite filling and pour batter into prepared tin.
Bake for 20 minutes.
Once baked, gently remove from muffin tin and allow to cool down completely before decorating!

To make Vegan muffins, simply replace the eggs with Well & Good High Performance Egg Replacer (as directed) or by switching the eggs for 4 tablespoons of chia seeds and 240ml water. Soak the chia seeds in the water for 10 minutes first before adding to the mix.

Ingredients (not included in box):

125g cream cheese, softened
2 teaspoons finely grated lemon rind
1 1/2 cups icing sugar mixture

Directions:

Using an electric mixer.
Beat cream cheese and lemon rind until smooth.
Gradually beat in sugar until smooth.

Gluten free flour mix (rice, corn, potato, tapioca starch), sugar, guar gum, baking powder, vegetable emulsifier (mono and diglycerides), natural vanilla flavour, iodised salt.

Made in Australia from 45% Australian ingredients.

Servings per pack: 12

Serving Size: 62g*

Average Quantity	Dry Mix Per 100g	Per Serve*	Per 100g*
Energy	1550kJ	936kJ	1510kJ
Protein	2.4g	2.3g	3.7g
- Gluten	Not detected	-	-
Fat - Total	1.0g	11.0g	17.7g
- Saturated	0.7g	1.3g	2.1g
Carbohydrate	85.1g	28.4g	45.8g
- Sugars	31.9g	10.7g	17.2g
Sodium	1070mg	372mg	601mg

* When made as directed.

Well & Good

Well & Good Self Raising Flour - 1kg

$7.00

or 4 x $1.75 payments with

Well & Good

Well & Good Self Raising Flour - 1kg

$7.00

or 4 x $1.75 payments with

Well & Good Self Raising Flour can be used to make gluten free pancakes, choux pastry, cakes, crepes, bread, pizza dough, or profiteroles and you won’t notice the difference to gluten based products.

Packaged in an economical 1kg bag.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, egg, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.

Well & Good is an Australian Company.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Tree Nut Free

Wheat Free

Halal

Kosher

Vegan

Vegetarian

Rice Flour, Potato Starch, Tapioca Starch, Sugar, Raising Agents (450,500,575), Emulsifiers (475,471 (from soy), 481), Dextrose Monohydrate, Modified Starch (Tapioca) (1412), Quinoa Flour (2.3%), Salt, Thickeners (466,415), Lithothamnion Calcereum.

Contains Soy.

Well & Good

Well & Good Self Raising Flour - Carton 4x 1kg

$28.00

or 4 x $7.00 payments with

Well & Good Self Raising Flour - Carton 4x 1kg

Well & Good

Well & Good Self Raising Flour - Carton 4x 1kg

$28.00

or 4 x $7.00 payments with

Well & Good Self Raising Flour can be used to make gluten free pancakes, choux pastry, cakes, crepes, bread, pizza dough, or profiteroles and you won’t notice the difference to gluten based products.

Packaged in an economical 1kg bag.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, egg, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.

Well & Good is an Australian Company.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Tree Nut Free

Wheat Free

Halal

Kosher

Vegan

Vegetarian

Rice Flour, Potato Starch, Tapioca Starch, Sugar, Raising Agents (450,500,575), Emulsifiers (475,471 (from soy), 481), Dextrose Monohydrate, Modified Starch (Tapioca) (1412), Quinoa Flour (2.3%), Salt, Thickeners (466,415), Lithothamnion Calcereum.

Contains Soy.

Well & Good

Well & Good Vegan Bolognese with Macaroni - 110g

$5.60

or 4 x $1.40 payments with

Well & Good

Well & Good Vegan Bolognese with Macaroni - 110g

$5.60

or 4 x $1.40 payments with

Macaroni and Bolognese sauce combine to create one of those classic dishes that’s popular for good reason – it’s full of flavour, hearty and soul warming.

Well & Good Vegan Bolognese with Macaroni takes the Italian classic and veganizes it! Enjoy the rich, savory flavors of a tomato sauce mixed with al-dente pasta. Delicious and heartening food for people with allergies and special dietary needs.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, egg, and suitable for those following a Vegan/Vegetarian diet. Kosher and Halal.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

1 box Well & Good Vegan Bolognese with Macaroni
1 1/2 cups Water
1 tablespoon Oil or Dairy-Free Margarine

Directions:

Add water, oil or margarine, pasta and Bolognese mix to a large microwave safe bowl.
Cook on high for 6 minutes, take out, stir and let sit for the sauce to thicken. Enjoy!

Ingredients:

1 box Well & Good Vegan Bolognese with Macaroni
1 1/2 cups Water
1 tablespoon Oil or Dairy-Free Margarine

Directions:

Add water and oil or margarine to a small pot and bring to the boil.
Add pasta a cook for 7-8 minutes.
Add the Bolognese sauce sachet and stir through. Let sit for 2 minutes to thicken. Enjoy!

Pasta 68% (White Rice Flour, Potato Starch, Tapioca Starch, Maize Flour), Vegetable Protein (from Soy), Tomato, Carrot, Corn Starch, Vegetable Oil (Rice Bran), Iodised Salt, Sugar, Yeast Extract, Onion, Garlic, Pepper, Oregano, Paprika, Food Acid (Citric).

Made in Australia from less than 10% Australian ingredients.

Contains Soy.

Servings per pack: 2

Serving Size: 220g*

Average Quantity:	Per 100 (Dry Mix)	Per Serve*	Per 100g*
Energy	1530kJ	1180kJ	536kJ
Protein	12.1g	6.6g	3.0g
- Gluten	Not detected	-	-
Fat - Total	3.0g	10.8g	4.9g
- Saturated	0.7g	1.8g	0.8g
Carbohydrate	70.0g	38.5g	17.5g
- Sugars	9.0g	5.0g	2.2g
Sodium	954mg	525mg	239mg

* When made as directed.

Well & Good

Well & Good Vegan Bolognese with Macaroni - Carton 6x 110g

$30.00

or 4 x $7.50 payments with

A carton contains 6 individual boxes of Well & Good Gluten Free and Vegan Bolognese with Macaroni.

Well & Good

Well & Good Vegan Bolognese with Macaroni - Carton 6x 110g

$30.00

or 4 x $7.50 payments with

Macaroni and Bolognese sauce combine to create one of those classic dishes that’s popular for good reason – it’s full of flavour, hearty and soul warming.

Well & Good Vegan Bolognese with Macaroni takes the Italian classic and veganizes it! Enjoy the rich, savory flavors of a tomato sauce mixed with al-dente pasta. Delicious and heartening food for people with allergies and special dietary needs.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, egg, and suitable for those following a Vegan/Vegetarian diet. Kosher and Halal.

Love quick and easy lunches? Buy a carton and get 6, 110g boxes of Vegan Pasta Bolognese quick meals - delicious gluten free food all week!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

1 box Well & Good Vegan Bolognese with Macaroni
1 1/2 cups Water
1 tablespoon Oil or Dairy-Free Margarine

Directions:

Add water, oil or margarine, pasta and Bolognese mix to a large microwave safe bowl.
Cook on high for 6 minutes, take out, stir and let sit for the sauce to thicken. Enjoy!

Ingredients:

1 box Well & Good Vegan Bolognese with Macaroni
1 1/2 cups Water
1 tablespoon Oil or Dairy-Free Margarine

Directions:

Add water and oil or margarine to a small pot and bring to the boil.
Add pasta a cook for 7-8 minutes.
Add the Bolognese sauce sachet and stir through. Let sit for 2 minutes to thicken. Enjoy!

Pasta 68% (White Rice Flour, Potato Starch, Tapioca Starch, Maize Flour), Vegetable Protein (from Soy), Tomato, Carrot, Corn Starch, Vegetable Oil (Rice Bran), Iodised Salt, Sugar, Yeast Extract, Onion, Garlic, Pepper, Oregano, Paprika, Food Acid (Citric).

Made in Australia from less than 10% Australian ingredients.

Contains Soy.

Servings per pack: 2

Serving Size: 220g*

Average Quantity:	Per 100 (Dry Mix)	Per Serve*	Per 100g*
Energy	1530kJ	1180kJ	536kJ
Protein	12.1g	6.6g	3.0g
- Gluten	Not detected	-	-
Fat - Total	3.0g	10.8g	4.9g
- Saturated	0.7g	1.8g	0.8g
Carbohydrate	70.0g	38.5g	17.5g
- Sugars	9.0g	5.0g	2.2g
Sodium	954mg	525mg	239mg

* When made as directed.

Yes You Can

Yes You Can Ancient Grains Pancake Mix - 280g

$6.60

or 4 x $1.65 payments with

Yes You Can Ancient Grains Pancake Mix - 280g

Yes You Can

Yes You Can Ancient Grains Pancake Mix - 280g

$6.60

or 4 x $1.65 payments with

Shake up a wholesome breakfast with Yes You Can's Ancient Grains Pancake mix. Low in Sodium, and an excellent source of fibre, this mix is made with ancient grains Quinoa, Sorghum and Buckwheat and has a 3.5 Health Star rating.

A delicious and healthy pancake breakfast is only a shake away! Each bottle makes approximately 12 pancakes.

Gluten free, endorsed by Coeliac Australia, free from dairy, lactose, egg, soy, tree nuts and GMOs. Low in sodium and suitable for those following a Vegan/Vegetarian diet.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

FODMAP

Halal

Vegan

Vegetarian

Gluten Free Flour (Maize Starch, Rice, Maize, Sorghum, Quinoa, Buckwheat), Brown Sugar, Raising Agents (Potassium Bicarbonate, Glucono Delta-Lactone), Mineral Salt (Monocalcium Phosphate), Thickeners (Guar Gum, Xanthan Gum), Cinnamon, Natural Flavour.

Made in Australia from 12% Australian ingredients.

Servings per pack: Approx. 6

Serving Size: 80g (2 pancakes)

	Per Serve	Per 100g
Energy	582kJ (139Cal)	726kJ (174Cal)
Protein	1.6g	1.9g
Fat, Total	0.4g	0.6g
- Saturated	0.1g	0.1g
- Trans Fats	0.0g	0g
- Cholesterol	30.6g	38.3g
Carbohydrate	30.6g	38.3g
- Sugar	4.2g	5.2g
- Added Sugar	6.0g	7.5g
Fibre	2.3g	2.9g
Sodium	20mg	25mg
Gluten	Not Detected	Not Detected

Quantities stated above are averages only, when prepared in accordance with directions on the bottle.

Yes You Can

Yes You Can Banana Bread Mix - 450g

$8.25

or 4 x $2.06 payments with

Yes You Can

Yes You Can Banana Bread Mix - 450g

$8.25

or 4 x $2.06 payments with

YesYouCan Banana Bread Mix includes real banana flakes for a delicious natural taste. Lightly spiced with cinnamon and nutmeg for a delicious café experience at home. Can be enjoyed fresh or toasted and served with a topping of your choice. Quick and easy to make, it's perfect for busy families and great for morning tea or school lunchboxes.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

GMO Free

FODMAP

Halal

Kosher

Vegan

Vegetarian

sugar, gluten free flours (maize flour, maize starch, tapioca starch, potato starch), vegetable palm oil, banana flakes (4%), maltodextrin (maize), raising agents (450, 500, 575), thickeners (412, 415), cinnamon, natural banana flavour, fibre, salt, nutmeg.

Made in Australia from 38% Australian ingredients.

N/A

Servings per pack: 12 Approx.

Serving Size: 65g (1 slice)

	Per Serve	Per 100g
Energy	652kJ (156Cal)	1000kJ (239Cal)
Protein	2.3g	3.5g
Fat - Total	5.1g	7.8g
- Saturated	1.7g	2.6g
- Trans Fat	0g	0g
Carbohydrate	26.7g	41.0g
- Sugars	13.4g	20.6g
Sodium	138mg	212mg
Dietary Fibre	2.3g	3.5g
Gluten	Not Detected	Not Detected

Yes You Can

Yes You Can Chia Flour - 180g

$8.95

or 4 x $2.24 payments with

Yes You Can

Yes You Can Chia Flour - 180g

$8.95

or 4 x $2.24 payments with

YesYouCan Chia flour is milled from white chia seed grown in Australia. Chia Flour has a slightly nutty flavour and is ideal to increase fibre and Omega 3 oils in smoothies, cereals and baked goods.

Chia Flour can be used as a binding agent to replace xanthan or guar gum or as an egg replacer. Even combine with normal or gluten free or for cookies or cake making.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

FODMAP

Halal

Vegan

Vegetarian

100% Australian White Chia Flour

Made in Australia from 100% Australian ingredients.

N/A

Servings per pack: 7

Serving Size: 24g

	Per Serve	Per 100g
Energy	370kJ	1570kJ
Protein	7.2g	29.5g
Fat - Total	1.8g	7.5g
- Saturated	0.2g	0.8g
- Trans Fats	0.0g	0.0g
- Cholesterole	0.0g	0.0g
Carbohydrate	11.0g	46.0g
- Sugars	0.1g	0.5g
- Added Sugars	0.0g	0.0g
Fibre	8.6g	36.0g
Sodium	0.6mg	2.5mg
Gluten	Not Detected	Not Detected

Yes You Can

Yes You Can Plain Flour - 500g

$5.90

or 4 x $1.48 payments with

Yes You Can

Yes You Can Plain Flour - 500g

$5.90

or 4 x $1.48 payments with

YesYouCan Plain Flour is a versatile product, designed to replace regular wheat flour cup-for-cup in your favourite recipes.

Can be used for baking breads, cakes, pastry, pizza bases, and fantastic for making batters, dumplings, for thickening sauces and coating foods for frying.

Dairy and egg free so suitable for vegan cooking. Also low FODMAP.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

GMO Free

FODMAP

Halal

Kosher

Vegan

Vegetarian

Ingredients:

1140gm Yes You Can Plain Flour
900g unsalted butter, softened or dairy free alternative
360gm caster sugar
30ml vanilla essence
120ml milk, or dairy free alternative
90gm jam (any flavour) gluten free

Directions:

Preheat oven to 180°C or 160°C fan forced.
Grease 2 baking trays. Line with baking paper.
Using an electric mixer, beat butter, sugar and vanilla until light and fluffy. Add flour and milk. Beat to combine.
Roll mix into a ball and shape into 120 drops
Place balls, 5cm apart, on trays.
Using the palm of your hand, flatten and shape
Make a slight indent in the centre of each biscuit and fill with a little teaspoon jam.
Bake for 12 to 15 minutes, until light golden. Cool biscuits on trays and serve.

Starch (Maize, Tapioca), Gluten Free Flours (Rice, Maize), Thickeners (Xanthan Gum, Guar Gum).

N/A

Servings per pack: Approx. 8

Serving Size: 63g

	Per Serve	Per 100g
Energy	920kJ	1470kJ
Protein	1.4g	2.3g
Fat - Total	0.6g	1.0g
- Saturated	0.1g	0.2g
- Trans	0g	0g
- Cholesterole	0g	0g
Carbohydrate	50.6g	80.9g
- Sugars	0.1g	0.2g
- Added Sugars	0.0g	0.0g
Sodium	5mg	9mg
Dietary Fibre	2.1g	3.3g
Gluten	Not Detected	Not Detected

Yes You Can

Yes You Can Polenta - 400g

$4.95

or 4 x $1.24 payments with

Yes You Can

Yes You Can Polenta - 400g

$4.95

or 4 x $1.24 payments with

YesYouCan Polenta is made from finely ground yellow maize corn grown in Australia, this versatile food can be used as a creamy side dish, paired with roasted veggies or meats, and even baked, fried, or grilled for a delicious twist. Use as a gluten free crust or pizza base for savoury baking. Get creative with YesYouCan!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Halal

Vegan

Vegetarian

100% Australian Australian Maize Corn

Made in Australia from 100% Australian ingredients.

N/A

Servings per pack: 3.2

Serving Size: 125g

	Per Serve	Per 100g
Energy	1913kJ	1530kJ
Protein	10.3g	8.2g
Fat - Total	2.3g	1.8g
- Saturated	0.1g	0.1g
- Trans Fats	0.0g	0.0g
- Cholesterole	0.0g	0.0g
Carbohydrate	96.0g	76.8g
- Sugars	0.1g	0.1g
- Added Sugars	0.0g	0.0g
Fibre	2.8g	2.2g
Sodium	6mg	5mg
Gluten	Not Detected	Not Detected

Yes You Can

Yes You Can Red Velvet Cup Cake Mix - 450g

$8.25

or 4 x $2.06 payments with

Yes You Can Red Velvet Cup Cake Mix - 450g

Yes You Can

Yes You Can Red Velvet Cup Cake Mix - 450g

$8.25

or 4 x $2.06 payments with

YesYouCan Red Velvet cupcakes not only look dramatic, they are absolutely delicious. With a mild cocoa flavour and delicately flavoured icing mix included, they offer a unique addition to parties or afternoon tea.

Can be made as cupcakes or as a whole cake. Can be made dairy and egg free.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

GMO Free

FODMAP

Halal

Kosher

Vegan

Vegetarian

Cake Mix: Gluten Free Flours (Maize Flour, Maize Starch, Rice Flour, Tapioca Starch), Sugar, Vegetable Palm Oil, Raising Agents (450, 500, 575), Emulsifier (475, 433), Cocoa Powder, Modified Tapioca Starch (1412), Thickeners (412, 415), Fibre, Natural Flavour, Natural Colour.

Frosting: Sugar, Maize Starch, Modified Tapioca Starch (1412), Natural Flavour.

Made in Australia from 50% Australian ingredients.

N/A

Servings per pack: Approx. 12

Serving Size: 60g (1 cupcake)

	Per Serve	Per 100g
Energy	718kJ (172Cal)	1200kJ (287Cal)
Protein	1.8g	2.9g
Fat - Total	5.4g	9.1g
- Saturated	1.9g	3.2g
- Trans	0g	0g
Carbohydrate	29g	49g
- Sugars	18g	31g
Sodium	105mg	175mg
Dietary Fibre	1.6g	2.7g
Gluten	Nil Detected	Nil Detected

Yes You Can

Yes You Can Rice Bran - 180g

$5.25

or 4 x $1.31 payments with

Yes You Can

Yes You Can Rice Bran - 180g

$5.25

or 4 x $1.31 payments with

YesYouCan Rice Bran is derived from the outer husk of rice grain. It is a good source of fibre and protein. It can be added to many baked goods and cereals to boost fibre content.You can also add this as a thickening agent for your smoothies.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

FODMAP

Halal

Vegan

Vegetarian

100% Rice Bran (Stabilised - Heat Treated)

Made in Australia from 100% Australian ingredients.

N/A

Servings per pack: Approx. 6

Serving Size: 23.6g

	Per Serve	Per 100g
Energy	490kJ	1710kJ
Protein	4.0g	14.2g
Fat - Total	6.4g	22.7g
- Saturated	1.2g	4.2g
- Trans Fats	0.0g	0.0g
- Cholesterole	0.0g	0.0g
Carbohydrate	7.3g	25.7g
- Sugars	2.1g	7.4g
- Added Sugars	0.0g	0.0g
Fibre	6.9g	24.4g
Sodium	1.7mg	5.9mg
Gluten	Not Detected	Not Detected

Yes You Can

Yes You Can Self Raising Flour - 500g

$5.90

or 4 x $1.48 payments with

Yes You Can

Yes You Can Self Raising Flour - 500g

$5.90

or 4 x $1.48 payments with

YesYouCan Self Raising Flour is a versatile blend, designed to replace regular wheat flour cup-for-cup in your favourite recipes.

Great for use in baking of breads, cakes, pastry, pizza bases, fantastic for making batters and dumplings, and thickening sauces or coating foods for frying.

Dairy and egg free so suitable for vegan cooking. Also low FODMAP.

Gluten Free

Lactose Free

Dairy Free

Soy Free

Tree Nut Free

GMO Free

Halal

Kosher

Vegan

Vegetarian

Starch (Maize, Tapioca), Gluten Free Flours (Rice, Maize), Raising Agents (Glucono delta-lactone, Sodium Bicarbonate, Sodium acid pyrophosphate), Thickeners (Xanthan Gum, Guar Gum).

Made in Australia from less than 10% Australian ingredients.

N/A

Servings per pack: Approx. 8

Serving Size: 63g

	Per Serve	Per 100g
Energy	910kJ	1450kJ
Protein	1.4g	2.2g
Fat - Total	0.6g	1.0g
- Saturated	0.1g	1.2g
- Trans	0g	0g
- Cholesterole	0g	0g
Carbohydrate	49.6g	79.4g
- Sugars	0.1g	0.2g
- Added Sugars	0.0g	0.0g
Sodium	391mg	625mg
Dietary Fibre	2.1g	3.3g
Gluten	Not Detected	Not Detected

Yes You Can

Yes You Can Vanilla Cup Cake Mix - 470g

$8.25

or 4 x $2.06 payments with

Yes You Can

Yes You Can Vanilla Cup Cake Mix - 470g

$8.25

or 4 x $2.06 payments with

YesYouCan Vanilla Cupcakes are deliciously moist and light and are always enjoyed by all. Easy to make, with icing and sprinkles are included in the box, they are perfect for parties. Can be made as cupcakes or as a whole cake and can be made dairy and egg free.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Soy Free

GMO Free

FODMAP

Halal

Kosher

Vegan

Vegetarian

Cake Mix: Gluten Free Flours (Maize Flour, Maize Starch, Rice Flour, Tapioca Starch), Sugar, Vegetable Palm oil, Raising Agents (450, 500, 575), Emulsifiers (475, 433), Modified Tapioca Starch (1412), Thickeners (412, 415), Fibre, Natural Flavour.

Frosting: Icing Sugar, Maize Starch, Modified Tapioca Starch (1412), Natural Flavour.

Sprinkles: Sugar, Tapioca Starch, Natural Colours (162, 100, 160c), Glazing Agent (903), Plant Extract.

Made in Australia from 56% Australian ingredients.

Sprinkles are manufactured in a facility that may contain traces of peanuts and other nuts.

Servings per pack: Approx. 12

Serving Size: 60g (1 cupcake)

	Per Serve	Per 100g
Energy	767kJ (183Cal)	1280kJ (306Cal)
Protein	1.7g	2.9g
Fat - Total	5g	8.5g
- Saturated	1.9g	3.1g
- Trans	0g	0g
Carbohydrate	32g	54g
- Sugars	21g	35g
Sodium	139mg	231mg
Dietary Fibre	1.6g	2.7g
Gluten	Nil	Nil

Yes You Can

Yes You Can Vegan Egg Replacer - 180g

$6.60

or 4 x $1.65 payments with

Yes You Can

Yes You Can Vegan Egg Replacer - 180g

$6.60

or 4 x $1.65 payments with

YesYouCan Vegan Egg Replacer is ideal for baking if you are vegan or allergic to eggs. Made with brown rice protein and organic chia, it replicates all the functions of eggs in baking: binding, rising, structure, moisture and taste. Simply mix with water, stir and add to your recipe in place of egg.

Each pack is equivalent to 20 eggs.

Health Star Rating = 5 stars. Gluten free, endorsed by Coeliac Australia.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Soy Free

GMO Free

FODMAP

Halal

Kosher

Vegan

Vegetarian

Gluten Free Rice Flour, Chia Flour, Raising Agents (Potassium Bicarbonate, Glucono Delta-Lactone), Faba Bean Protein, Brown Rice Protein, Natural Colour Carotene.

Made in Australia from 12% Australian ingredients.

N/A

Servings per pack: 20

Serving Size: 9g

	Per Serve	Per 100g
Energy	120kJ	1350kJ
Protein	1.2g	13.5g
Fat - Total	0.7g	7.5g
- Saturated	0.1g	1.2g
Carbohydrate	4.3g	47.7g
- Sugars	<0.1g	0.9g
Sodium	3.3mg	37mg
Fibre	0.7g	7.4g
Gluten	Not Detected	Not Detected

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