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Fodmapped FODMAPPED Slow Cooked Chicken Stock - 500ml
Fodmapped FODMAPPED Slow Cooked Chicken Stock - 500ml
Slowly cooked using a natural reduction method, FODMAPPED Slow Cooked Chicken Stock has a delicious flavour and is the perfect base for risottos, soups, sauces, gravies, stews and much more!
FODMAPPED For You! makes eating a FODMAP diet easy; with no onion and no garlic, this recipe has been tested to be low in FODMAPs per serve when cooked and served as instructed.
Serves: 2
Prep Time: 5 minutes
Cook Time: 20 minutes
Ingredients:
- 500ml FODMAPPED Chicken Stock
- 3/4 cup Arborio rice (160g)
- 150g whole skinless smoked salmon
- 1/2 tsp fresh turmeric, grated.
- 1 lemon juiced and zested
- 6 fresh green beans, sliced and blanched (40g)
- 1 tbsp vegetable oil
- Freshly ground black pepper to taste
- Fresh watercress and shredded lemon zest for garnish
Directions:
- Heat oil in a shallow pan over a medium heat and toast rice for 2 minutes, stirring constantly.
- Warm the stock, turmeric, lemon juice and zest over a low heat.
- Add the warm stock one ladle at a time stirring well after each addition. Continue to add stock until all the stock has been absorbed and rice is cooked but still firm.
- Flake salmon and fold through the rice with the blanched green beans. Season with black pepper.
- Serve the risotto, garnished with watercress and shredded lemon zest.
Water, Whole Chicken and Bones (26%), Carrot, Celery, Salt, Yeast Extract, Spices, Black Pepper, Herbs.
Nil on packaging.
Servings per pack: 5
Serving Size: 100ml
Average Quantity |
Per Serve | % Daily Intake Per Serve* |
Per 100g |
Energy | 35kJ | 0% |
35kJ |
Protein | 1.2g | 2% |
1.2g |
- Gluten |
Nil detected |
Nil detected |
|
Fat - Total | 0.2g | 0% |
0.2g |
- Saturated | 0.1g | 0% | 0.1g |
Carbohydrate | 0.4g | 0% | 0.4g |
- Sugars | 0.1g | 0% | 0.1g |
- Disaccharides | 0.1g | 0.1g | |
- Monosaccharides | 0.1g | 0.1g | |
- Oligosaccharides | 0.2g | 0.2g | |
- Polyols | 0.1g | 0.1g | |
Dietary Fibre | 0g | 0% | 0g |
Sodium | 239mg | 10% |
239mg |
*Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
The Natural Stock Co Natural Chicken Stock 160g
The Natural Stock Co Natural Chicken Stock 160g
Natural Chicken Stock is just what it says it is – pure, natural stock with no nasties! It is full of beautiful fresh veggies and meats, herbs and spices, apple cider vinegar and olive oil, but no added sugar, fillers, flavour enhancers or other nasties that are in ordinary stock.
Each jar makes 6 litres of liquid stock when made as directed, but you can also add it anything savoury – marinades, dressings, meatballs, veggie patties, dips, stews, pasta sauce, quiche & frittata, savoury pastries… adding a complexity and depth of flavour that’s beyond compare.
Vegetables (celery, carrot, onion, garlic, herbs) 54%; chicken 20%; lake salt; apple cider vinegar; spices.
Servings per pack: 26
Serving Size: 6g
Average Quantity |
Per Serve | Per 100g* |
Energy | 13kJ |
5kJ |
Protein | 0.3g |
0.1g |
Fat, total |
0.1g |
0g |
- Saturated |
0g |
0g |
Carbohydrate | 0.1g |
0g |
- Sugars | 0.1g |
0g |
Sodium | 527mg |
211mg |
The Natural Stock Co Natural Beef Stock 160g
The Natural Stock Co Natural Beef Stock 160g
Natural Beef Stock is just what it says it is – pure, natural stock with no nasties! It is full of beautiful fresh veggies and meats, herbs and spices, apple cider vinegar and olive oil, but no added sugar, fillers, flavour enhancers or other nasties that are in ordinary stock.
Each jar makes 6 litres of liquid stock when made as directed, but you can also add it anything savoury – marinades, dressings, meatballs, veggie patties, dips, stews, pasta sauce, quiche & frittata, savoury pastries… adding a complexity and depth of flavour that’s beyond compare.
Vegetables (carrot, tomato, onion, celery, garlic, herbs) 57%; beef 20%; lake salt; apple cider vinegar; spices.
Servings per pack: 26
Serving Size: 6g
Average Quantity |
Per Serve | Per 100g* |
Energy | 17kJ |
7kJ |
Protein | 0.4g |
0.2g |
Fat, total |
0.2g |
0.1g |
- Saturated |
0.1g |
0g |
Carbohydrate | 0.1g |
0g |
- Sugars | 0.1g |
0g |
Sodium | 487mg |
195mg |
The Natural Stock Co Natural Veg Stock 160g
The Natural Stock Co Natural Veg Stock 160g
Natural Veg Stock is just what it says it is – pure, natural stock with no nasties! It is full of beautiful fresh veggies, herbs and spices, and olive oil, but no added sugar, fillers, flavour enhancers or other nasties that are in ordinary stock.
Each jar makes 6 litres of liquid stock when made as directed, but you can also add it anything savoury – marinades, dressings, meatballs, veggie patties, dips, stews, pasta sauce, quiche & frittata, savoury pastries… adding a complexity and depth of flavour that’s beyond compare.
Vegetables (celery, carrot, onion, tomato, herbs, garlic) 76%; lake salt; olive oil.
Servings per pack: 26
Serving Size: 6g
Average Quantity |
Per Serve | Per 100g* |
Energy | 10kJ |
4kJ |
Protein | 0.1g |
0g |
Fat, total |
0.1g |
0g |
- Saturated |
0g |
0g |
Carbohydrate | 0.2g |
0.1g |
- Sugars | 0.2g |
0.1g |
Sodium | 543mg |
217mg |
The Stock Merchant Old Fashioned Gravy - 300g
The Stock Merchant Old Fashioned Gravy - 300g
Get ready for a flavour explosion with The Stock Merchant's Old Fashioned Gravy! Made with their own free-range chicken stock, it's the perfect addition to any roast. Their special stock is simmered with veggies and herbs, then thickened to perfection. Pour it over your roast chicken, turkey, or any other meat for a taste experience like no other.
The Stock Merchant Free Range Chicken Stock (Water, Free Range Whole Chicken And Bones, Onions, Carrots, Celery, Bay Leaves), Gluten Free Corn Starch, Free Range Chicken, Onion, Sea Salt, Tomato Paste, Carrots, Burnt Sugar, Rosemary Extract, Parsley, White Pepper, Thyme, Tarragon.
Nil declared.
Servings per pack: 4
Serving Size: 75g
Average Quantity | Per Serve |
Per 100g |
Energy | 143kJ | 190kJ |
Protein | 1.8g | 2.4g |
Fat - Total | 1.3g | 1.8g |
- Saturated | 0.4g | 0.6g |
Carbohydrate | 3.7g | 4.9g |
- Sugars | 0.4g | 0.5g |
Sodium | 199mg | 266mg |
Gluten | Not detected | Not detected |
The Stock Merchant Peppercorn Sauce - 300g
The Stock Merchant Peppercorn Sauce - 300g
A must have for steak and red meat lovers, this is no ordinary gravy, this is The Stock Merchant Peppercorn Sauce! This Sauce offers the perfect level of heat with its classic recipe. Crafted without preservatives, yeast extracts, or flavour enhancers, The Stock Merchant's traditional Peppercorn sauce is the epitome of luxury and sophistication. Elevate your dining experience with this sensory rich, exclusive sauce from The Stock Merchant.
The Stock Merchant Free Range Chicken Stock (Water, Free Range Chicken Wings, Bones, Onions, Carrots, Celery, Bay Leaves), Gluten Free Corn Starch, Free Range Chicken, Green Peppercorns (5%) (Green Peppercorns, Water, Salt), Onions, Carrots, Celery, Sea Salt, Burnt Sugar, Rosemary Extract, Parsley, Thyme.
Nil declared.
Servings per pack: 4
Serving Size: 75g
Average Quantity | Per Serve |
Per 100g |
Energy | 186kJ | 248kJ |
Protein | 1.8g | 2.4g |
Fat - Total | 1.6g | 2.1g |
- Saturated | 0.5g | 0.7g |
Carbohydrate | 5.6g | 7.4g |
- Sugars | 0.7g | 1.0g |
Sodium | 248mg | 331mg |
Gluten | Not detected | Not detected |